54. Fearlessly Failing: Kate Kendall

54. Fearlessly Failing: Kate Kendall

You may know Kate Kendall as the active yogi. She’s one of the kindest spirits I know. Kate is the co-founder of Flow Athletic in Sydney (fun fact: I even taught some yoges there when I lived in Paddo). Kate’s also written a ripper yoga book called “Life in Flow” is a new mum to Alice aka “smidge.” We recorded this episode in person last year when we were both involved with Wanderlust the yoga festival. Kate had a raw chat with me around dieting, burn out, depression, being in a constant state of dullness and finding her purpose through yoges. Trigger warning: Kate opens up about eating disorders. Big thank you and love KK can’t wait to see you in person one day soon when we’re allowed to travel again!


Big Love


Lola xx


Follow Lola Berry on Instagram: @yummololaberry

Kate Kendall @activeyogi

www.lolaberry.com

www.lolacoffee.co


See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See omnystudio.com/listener for privacy information.

Episoder(811)

178. Byron Life Diary - Last Ep of 2021

178. Byron Life Diary - Last Ep of 2021

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any qu...

23 Des 202119min

177. Fearlessly Failing: Christmas Wrap up with Lola & Matt - 2021!!

177. Fearlessly Failing: Christmas Wrap up with Lola & Matt - 2021!!

Merry Chrimbo & Happy Holidays!! In this ep the Bosso and I do a wrap up chat for the year! We talk about our fave episodes of the year and talk about what’s to come next year! And of course we chat a...

19 Des 202131min

176. Byron Life Diary

176. Byron Life Diary

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any qu...

16 Des 202121min

175. Fearlessly Failing: Lottie Dalziel

175. Fearlessly Failing: Lottie Dalziel

Meet sustainability expert Lottie Dalziel who's here to make sustainability easier and more digestible for us. In this episode we talk about simple swaps, how to make more community based choices, clo...

12 Des 202136min

174. Byron Life Diary

174. Byron Life Diary

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any qu...

9 Des 202131min

173. Fearlessly Failing: Chef Sam Campbell

173. Fearlessly Failing: Chef Sam Campbell

Sam has become a dear friend since we moved to Byron. He’s an incredible chef and we met him simply because we absolutely love his cafe woods (we he owns and runs alongside Andy). Sam has travelled al...

5 Des 202145min

172. Fearlessly Failing Book Series: Pt 3

172. Fearlessly Failing Book Series: Pt 3

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any qu...

2 Des 202116min

171. Fearlessly Failing: Urzila Carlson

171. Fearlessly Failing: Urzila Carlson

What an epic human. I was so nervous to interview Urzila; she's at the top of her game and i think this is just the tip of the iceberg. She's unstoppable. Urzila is a stand up comic, presenter, author...

28 Nov 202144min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
konspirasjonspodden
popradet
rss-henlagt-andy-larsgaard
lydartikler-fra-aftenposten
rss-nesten-hele-uka-med-lepperod
alt-fortalt
grenselos
wolfgang-wee-uncut
min-barneoppdragelse
fladseth
rss-dette-ma-aldri-skje-igjen
synnve-og-vanessa
rss-dannet-uten-piano
198-land-med-einar-trnquist
krisemoter
rss-frekvens-med-anine-olsen