115. Fearlessly Failing : Simon Hill Aka Plant Proof

115. Fearlessly Failing : Simon Hill Aka Plant Proof


I was so excited to interview Simon (and a little nervous). Simon is a nutritionist, physiotherapist, has a super successful podcast (plant proof) and blog. On top of that he has a healthy plant based restaurant in Bondi and has just released his first book "The Proof is in the Plants" and can i just say that i binge read the book in just 3 days. It's unreal and it's inspired me to try a more plant predominant diet. Simon's knowledge and passion is really inspiring and in this episode we uncover some of his findings (which are all covered in his book); we talk about the effect lifestyle has on disease states, we talked about how we live in "obesogenic environment" and i learnt about this concept of consuming "stressed out plants" we then dive into some of his 8 principles that helps us make the shift into a more plant based diet. I was also rapt to find out that coffee made the cut. If you're into health, and really optimising your health then this is the episode for you. Simon is an all round legend and I left so inspired to learn more. Hope you enjoy this ep.


Click here to buy Simons book: https://plantproof.com/book/


Big love,


Lola


Follow Lola Berry on Instagram: @yummololaberry



www.lolaberry.com

www.lolacoffee.co


See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See omnystudio.com/listener for privacy information.

Episoder(812)

59. Birthday Episode: Lola and Matt talk about life in iso and the social pressures of turning 35

59. Birthday Episode: Lola and Matt talk about life in iso and the social pressures of turning 35

Hip Hip Hooray! It’s our birthdays! Two Virgo’s. Lola’s is today the 14th of September and Bossos is the 16th. We decided to release a birthday episode to celebrate. In this episode Matt interviews Lo...

13 Sep 20201h 2min

58. Fearlessly Failing: Ben Milliken

58. Fearlessly Failing: Ben Milliken

You know how much I love having creative souls on the podcast; well Ben Milliken is an actor, director and producer. He’s in a brand new movie called The Mighty Oak and it’s such a sweet film. We talk...

6 Sep 202042min

57. Fearlessly Failing: Pervis Taylor

57. Fearlessly Failing: Pervis Taylor

Meet Pervis Taylor; he’s an award winning celebrity life coach, author and speaker. Pervis has a masters in clinical psychology and is passionate about Men’s mental health. He’s been on TV shows, podc...

30 Aug 202047min

56. Fearlessly Failing: Pippy Pomeranz

56. Fearlessly Failing: Pippy Pomeranz

Pippy and I have been mates for yonks, we’ve shot pilots and campaigns together and she’s such a wonderful cheerleader! Pippy is a girl who never ever gives up on her dreams. Pippy runs her own produc...

23 Aug 202050min

55. Fearlessly Failing: Ash Brewer

55. Fearlessly Failing: Ash Brewer

Talk about having a bucket-list guest on. Ash Brewer is known as one of Australia’s sweethearts in television. She was known as Kate Ramsey for 5 years on our screens nightlight as part of the “Neighb...

16 Aug 202051min

54. Fearlessly Failing: Kate Kendall

54. Fearlessly Failing: Kate Kendall

You may know Kate Kendall as the active yogi. She’s one of the kindest spirits I know. Kate is the co-founder of Flow Athletic in Sydney (fun fact: I even taught some yoges there when I lived in Paddo...

9 Aug 202050min

53. Fearlessly Failing: Cartia Mallan

53. Fearlessly Failing: Cartia Mallan

Cartia has been on my dream list to get on the pod or yonks. She lives on the Gold Coast so I planned on flying up to interview her but when the Victorian boarder went into lockdown that meant we had ...

2 Aug 202058min

52. Fearlessly Failing: Natural Harry

52. Fearlessly Failing: Natural Harry

Meet Harry, She’s not only the first guest of Season 5 and an absolute living legend but she’s become a good friend of mine. At the very start of iso the bosso and I relocated to Torquay and I’ve been...

26 Jul 20201h 1min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
wolfgang-wee-uncut
lydartikler-fra-aftenposten
grenselos
min-barneoppdragelse
alt-fortalt
rss-dette-ma-aldri-skje-igjen
synnve-og-vanessa
rss-dannet-uten-piano
fladseth
198-land-med-einar-trnquist
opptur-med-annette-og-ingeborg
rss-lilli-isabelle