Nat Darcas: Finding Balance in the Modelling World
KICPOD10 Sep 2019

Nat Darcas: Finding Balance in the Modelling World

In this episode, we chat to the gorgeous and amazing Nat Darcas. We love Nat’s approach to finding balance and not putting pressure on yourself, especially in the crazy world of modelling in LA. Find out how she maintains her energy levels through sensible nutrition and exercise and why you should ALWAYS treat yourself to a burger when you want one. Nat shares why it’s so important to eat in order to feel good physically and mentally, not to look a certain way.

Discover Nat’s advice for anyone wanting to enter the modelling industry, or just anyone who wants to find confidence in their chosen career path. Nat has done an incredible job at finding happiness and staying centred no matter how much pressure she has faced. We loved hearing her talk about her journey and how her unique experiences have made her the incredible and strong woman she is today.

Find out more about Nat on her Instagram @natdarcas

If you would like to see or hear more from us, you can find us on Instagram at @kic.app and @stephclairesmith and @laura.henshaw or check out kicapp.com/

See omnystudio.com/listener for privacy information.

Episoder(532)

Getting a good night’s sleep - with sleep expert Elina Winell

Getting a good night’s sleep - with sleep expert Elina Winell

We know we need it…but how many of us are actually getting enough sleep? Turns out - not a lot! This week Laura speaks with sleep expert Elina Winell about the fundamentals of good sleep - how much of...

19 Aug 202529min

What we’re doing to break our phone addictions

What we’re doing to break our phone addictions

Steph’s been on her phone more than she’d like but she has a plan to try and quit it! But we want to know from you - what have you done that’s actually worked!? Tell us on Instagram @kicpod. Plus! One...

17 Aug 202533min

An honest sleep update with Steph & Dr Billy Garvey - KICBUMP

An honest sleep update with Steph & Dr Billy Garvey - KICBUMP

It’s KICBUMP fave - Dr Billy Garvey! Billy is back this week to talk about our favourite topic…sleep. This time it’s a little different as Steph & Billy are both in the newborn phase with babies Billi...

12 Aug 202558min

“You’ve lost the plot” - how manosphere influencers try to discredit Laura

“You’ve lost the plot” - how manosphere influencers try to discredit Laura

This week Laura shares about the different ways that manosphere influencers have been attempting to discredit and diminish her online and the very long history of calling women “crazy”. And! What’s t...

10 Aug 202543min

Hard work, Oxford, fertility & relevance - with Brooke Boney

Hard work, Oxford, fertility & relevance - with Brooke Boney

Brooke Boney is a proud Gamilaroi woman, journalist, presenter, and author. Last year Brooke resigned from her job hosting The Today Show to pursue a Master’s degree at Oxford University. This year Br...

5 Aug 202556min

How much would you pay to attend a wedding?

How much would you pay to attend a wedding?

One of the most common questions we get in the KICPOD DMs on Instagram is about weddings, so when we saw this article about the increasing costs of attending a wedding, we knew we had to talk about it...

3 Aug 202531min

How Jamila Rizvi lives with a broken brain

How Jamila Rizvi lives with a broken brain

When Jamila was 31 she was diagnosed with craniopharyngioma - a rare brain tumour that would see Jamila undergo surgeries, radiation, scans, hospital stays and everything in between. Jamila has writte...

29 Jul 202554min

The story of Steph’s first Big O

The story of Steph’s first Big O

This week we read an article from The Cut about 8 women’s first orgasms and we LOVED it so we wanted to share it. Plus Steph shares the story of the first time she achieved a Big O. Then - Laura accid...

27 Jul 202530min

Populært innen Samfunn

rss-spartsklubben
alt-fortalt
giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
konspirasjonspodden
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
grenselos
wolfgang-wee-uncut
frokostshowet-pa-p5
synnve-og-vanessa
rss-dannet-uten-piano
fladseth
min-barneoppdragelse
rss-dette-ma-aldri-skje-igjen
lydartikler-fra-aftenposten
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
den-politiske-situasjonen