Being more than your potential, with Kath Ebbs
Steph & Laura20 Sep 2022

Being more than your potential, with Kath Ebbs

The wonderful Kath Ebbs is back on the KICPOD chatting all things travel and why it can actually be hard for some people, social media and the validation we tend to seek from it, acknowledging your own potential and your own achievements, and so much more. Steph & Laura also check in to see how Kath is doing since their last episode together, and ask about the things we can do to help manage our mental health. SPECIAL SHARES: Steph - Sunshine on a rainy day, song by Christine Anu Laura - 'Scandal' podcast by Shameless, with Anne Hathaway KIC UPDATES: We've just launched Dance Cardio with Kath Ebbs on the KIC app! Get ready to move, groove and boost your mood with this brand new workout style. 12 new workouts ranging from 10, 15, 20 and 30 minutes that fit in with your day, shake off your stress and celebrate your body! Also head to our TikTok @keepitcleanersquad to join our dance challenge for your chance to win a pair of Apple Airpods Max! See omnystudio.com/listener for privacy information.

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Episoder(518)

Find a man who can pitch a tent (and hello to our troll!)

Find a man who can pitch a tent (and hello to our troll!)

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27 Sep 34min

Welcome to Steph & Laura!

Welcome to Steph & Laura!

A new era of the podcast! Your hosts are Steph Claire Smith (@stephclairesmith) and Laura Henshaw (@laura.henshaw). We’re on Instagram ⁠@stephandlaura⁠. Have a question? Need advice? Want to say...

25 Sep 32s

A deep-dive into our hormones & nervous system - with Dr Fatima Khan

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Reflecting on the last 4 years of the podcast 💜

Reflecting on the last 4 years of the podcast 💜

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13 Sep 52min

WWYD: my parents like my sister’s partner more than mine

WWYD: my parents like my sister’s partner more than mine

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8 Sep 22min

We will never agree on this ONE thing

We will never agree on this ONE thing

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6 Sep 41min

Photographing 1,000 women makeup free - with Cait Miers

Photographing 1,000 women makeup free - with Cait Miers

Cait Miers is a surf, fashion & lifestyle photographer, and the creator of Laugh Lines: a global portrait movement to take 1,000 makeup-free portraits of women around the world. Through Laugh Lines, C...

1 Sep 30min

Steph’s transformative retreat

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30 Aug 1h

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