Steph’s transformative retreat
KICPod30 Aug

Steph’s transformative retreat

This week Laura kicks off the episode with some observations of Steph’s drink bottle washing & car cleaning habits. Which got us thinking…how often should we be washing our drink bottles!? Once a week orrrrr once a year?

Then - Steph reflects on a Byron Bay meditation retreat she attended attended.

WE MENTIONED

The Art of Living https://www.artofliving.org/au-en/

A Life of Greatness episode with Gurudev https://podcasts.apple.com/au/podcast/gurudev-stop-suffering-awaken-joy-attract-financial/id1457268944?i=1000662328190

Hype Girl Social Club https://www.instagram.com/hypegirlsocialclub/?hl=en

The Shameless episode ‘The backlash to the backlash of 'Yesteryear'’ https://podcasts.apple.com/au/podcast/the-backlash-to-the-backlash-of-yesteryear/id1352875216?i=1000783263992

SPECIAL SHARES

Kic UPDATE

We’re doing a Sexual Wellness Survey and we want to hear from you! We’d love to understand what education, support and empowerment you're actually looking for. The survey takes 5 minutes to complete and your answers will remain completely anonymous. Everyone who completes the survey goes into the draw to win one of three pilates packs too!

Complete the survey here: https://kicwellness.typeform.com/to/odEMGPzt

KICBump PODCAST

Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify

FOLLOW US & GET INVOLVED

KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.com
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

See omnystudio.com/listener for privacy information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(511)

WWYD: my boyfriend wants to take drugs at a festival

WWYD: my boyfriend wants to take drugs at a festival

It’s time to open the mailbox and give you our thoughts on your most personal questions. This week your questions are about copping judgment for breastfeeding in public and where to draw the line with...

25 Aug 17min

Laura opens up about how she’s rebuilding her confidence

Laura opens up about how she’s rebuilding her confidence

This week Laura shares about the simple things she’s doing to rebuild her confidence postpartum 💜 Steph has rid herself and Harvey of nits…but would it be the worst thing in the world if they came ba...

23 Aug 36min

Your ultimate thoughtful gift guide

Your ultimate thoughtful gift guide

A few months ago we asked for your suggestions for thoughtful gifts and you guys showed up!!! We decided to compile all of your suggestions into one big episode to help you the next time you need to b...

18 Aug 33min

Our thoughts on Nara Smith & “doing it all”

Our thoughts on Nara Smith & “doing it all”

We listened to Nara Smith on Call Her Daddy and we want to talk about it. We share our thoughts on her correcting the record on being labelled a trad wife and how it’s not always empowering to tell wo...

16 Aug 45min

What is somatic movement? with Raj Barker

What is somatic movement? with Raj Barker

Raj Barker is the founder of BURN by Body Medicine, a unique somatic movement method that combines yoga, mat Pilates, cardio and breath awareness. We’re so excited to have Raj teach her BURN classes a...

11 Aug 44min

Rib recontouring…we have thoughts!

Rib recontouring…we have thoughts!

We got a DM from you asking us for our thoughts on the rise of rib recontouring surgery so this week we’re talking about it. In case it’s not come across your algorithm - rib recontouring is a surgery...

9 Aug 41min

WWYD: My friend doesn’t care about my kid

WWYD: My friend doesn’t care about my kid

Hello!!! It’s been a minute but we’re back to give our two cents on your tricky questions. Hiiii! It’s time for another WWYD episode! This week your questions are both food and body-image related. QU...

4 Aug 28min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
popradet
aftenpodden-usa
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
lydartikler-fra-aftenposten
wolfgang-wee-uncut
rss-espen-lee-usensurert
grenselos
min-barneoppdragelse
synnve-og-vanessa
rss-dette-ma-aldri-skje-igjen
fladseth
alt-fortalt
frokostshowet-pa-p5
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
krisemoter