Your ultimate thoughtful gift guide
A few months ago we asked for your suggestions for thoughtful gifts and you guys showed up!!! We decided to compile all of your suggestions into one big episode to help you the next time you need to b...
18 Aug 33min
Our thoughts on Nara Smith & “doing it all”
We listened to Nara Smith on Call Her Daddy and we want to talk about it. We share our thoughts on her correcting the record on being labelled a trad wife and how it’s not always empowering to tell wo...
16 Aug 45min
What is somatic movement? with Raj Barker
Raj Barker is the founder of BURN by Body Medicine, a unique somatic movement method that combines yoga, mat Pilates, cardio and breath awareness. We’re so excited to have Raj teach her BURN classes a...
11 Aug 44min
Rib recontouring…we have thoughts!
We got a DM from you asking us for our thoughts on the rise of rib recontouring surgery so this week we’re talking about it. In case it’s not come across your algorithm - rib recontouring is a surgery...
9 Aug 41min
WWYD: My friend doesn’t care about my kid
Hello!!! It’s been a minute but we’re back to give our two cents on your tricky questions. Hiiii! It’s time for another WWYD episode! This week your questions are both food and body-image related. QU...
4 Aug 28min
You brought WHAT on a plane!?
Eating eggs, popping pimples, and watching videos out loud. We asked you what things should be ILLEGAL to do on an aeroplane and Steph rates them from 0 (not illegal at all) to 10 (totally illegal). ...
2 Aug 39min
The pressure on women to shrink their bodies - with Alex Light
Alex Light is a UK-based advocate and speaker on body image, body confidence & self-acceptance. Alex’s latest book is ‘The Price of Pretty: How toxic beauty standards are bringing women down and how w...
28 Jul 48min
