KICPod

Bang ya belly, live ya life!!! Katma is a NZ-based content creator. We absolutely LOVE the content she posts about body confidence and have been wanting to have her on the podcast FOREVER so we were s...

14 Jul 45min

It’s the middle of the year so we thought we’d check in on the goals we set ourselves at the start of the year! We're starting with Laura this week, and next week it's Steph's turn. This year we set g...

12 Jul 37min

Hiiii! It’s time for another WWYD episode! This week your questions are both food and body-image related. QUESTION #1: I'm healthy and fit, but I’ve had cellulite on the back of my legs for as long as...

7 Jul 24min

We listened to Emilie Kiser on Jay Shetty’s podcast and this week we want to share our thoughts. In case you don’t follow Emilie - she and her husband lost their three-year-old son Trigg in a drowning...

5 Jul 46min

Dr Amanda Ward is an Obstetrician and Gynaecologist. Long time listeners will know that she was the Obstetrician for both Steph when she had Harvey & Billie, and Laura with Atlas. We asked Amanda to c...

30 Jun 29min

If you’re feeling a bit down on this Monday morning, Laura has a unique pick-up for you and it’s probably not what you think! Then - Em Vernem from Mamamia has written an uncompromising list of things...

28 Jun 42min

Danny Kennedy is a personal trainer & coach as well as KIC’s Head Trainer. It’s been a little while since we’ve had Danny on the podcast, so we decided to bring him in for an episode about all things ...

23 Jun 48min

This week Steph goes full fan girl over Toy Story 5!!! Steph reflects on how Toy Story has been there for every phase of her life and how it hits differently now that she’s a mum. Plus - Steph wrote u...

21 Jun 44min