Going vegan solely for weight loss
Steph & Laura18 Jun 2023

Going vegan solely for weight loss

In Steph & Laura's catch up today, they address another trend that some of us have followed for the wrong reasons - going vegan solely for weight loss. There is absolutely nothing wrong with going vegan for ethical reasons, however there are dangers involved in simply doing it for aesthetic purposes, and things to educate yourself with before just going off meat and dairy cold turkey. Kic dietitian Liv Morrison explains why in today's episode. Also in this ep, we find out what hilarious (and some dangerous!!) pranks you guys have pulled on your partners to help give prankster Laura some more inspo! SPECIAL SHARES: Steph – Empowerment by FACESOUL, song Laura – @doggystylinguk, Tiktok page Kic UPDATE: We have recently launched two new recipes into the Kic app and we have your savoury & sweet tooth covered - Egg Bagels with Salmon and Avocado, & our Protein Cookie Dough... because we all know edible cookie dough just hits different! See omnystudio.com/listener for privacy information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(518)

Find a man who can pitch a tent (and hello to our troll!)

Find a man who can pitch a tent (and hello to our troll!)

Hi!! What are we oversharing today? Well… we dive into the wide world of burner accounts and rogue internet activity, revealing some of our biggest internet secrets before we turn the tables and unp...

27 Sep 34min

Welcome to Steph & Laura!

Welcome to Steph & Laura!

A new era of the podcast! Your hosts are Steph Claire Smith (@stephclairesmith) and Laura Henshaw (@laura.henshaw). We’re on Instagram ⁠@stephandlaura⁠. Have a question? Need advice? Want to say...

25 Sep 32s

A deep-dive into our hormones & nervous system - with Dr Fatima Khan

A deep-dive into our hormones & nervous system - with Dr Fatima Khan

Dr Fatima Khan is a women’s health doctor. She has trained in psychiatry, obstetrics and gynaecology, and general practice and has an Advanced Certificate in Menopause Care. Fatima is the author of th...

15 Sep 50min

Reflecting on the last 4 years of the podcast 💜

Reflecting on the last 4 years of the podcast 💜

This week we’re taking a very emotional trip down memory lane and remembering our favourite moments from the last four years of making this podcast. We recommend you watch this episode on YouTube to...

13 Sep 52min

WWYD: my parents like my sister’s partner more than mine

WWYD: my parents like my sister’s partner more than mine

We’re opening the mailbox and answering your dilemmas! QUESTION #1: My parents won’t stop making comments about if & when I break up with my partner. They seem to prefer my sister’s boyfriend even th...

8 Sep 22min

We will never agree on this ONE thing

We will never agree on this ONE thing

This week we kick things off with a lesson in Australian culture and Laura learns that the national anthem and the iconic Qantas ads are two different songs! Then we answer your DM about comparison w...

6 Sep 41min

Photographing 1,000 women makeup free - with Cait Miers

Photographing 1,000 women makeup free - with Cait Miers

Cait Miers is a surf, fashion & lifestyle photographer, and the creator of Laugh Lines: a global portrait movement to take 1,000 makeup-free portraits of women around the world. Through Laugh Lines, C...

1 Sep 30min

Steph’s transformative retreat

Steph’s transformative retreat

This week Laura kicks off the episode with some observations of Steph’s drink bottle washing & car cleaning habits. Which got us thinking…how often should we be washing our drink bottles!? Once a week...

30 Aug 1h

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
rss-espen-lee-usensurert
wolfgang-wee-uncut
min-barneoppdragelse
grenselos
alt-fortalt
synnve-og-vanessa
fladseth
rss-dette-ma-aldri-skje-igjen
frokostshowet-pa-p5
rss-herrepanelet
bokmerket-2
opptur-med-annette-og-ingeborg