Guided Meditation: Situation Centered Instead of Self-Centered
This talk was given by Gil Fronsdal on 2020.06.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/qr45GVHFYz4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
12 Jun 202031min
Refuge (4 of 5) Trusting Refuge
This talk was given by Gil Fronsdal on 2020.06.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/pM5DlFBl99w. ******* Download Transcript: https://www.audiodharma.org/transcripts/22659/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
11 Jun 202012min
Guided Meditation: Without Complaint
This talk was given by Gil Fronsdal on 2020.06.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/yRct_xpm9zk. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
11 Jun 202032min
Refuge (3 of 5) The External Refuge
This talk was given by Gil Fronsdal on 2020.06.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/FfXVH2v66Gw. ******* Download Transcript: https://www.audiodharma.org/transcripts/22658/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
10 Jun 202016min
Guided Meditation: With A Peaceful Gaze
This talk was given by Gil Fronsdal on 2020.06.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/RUggIys1zAU. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
10 Jun 202028min
Refuge (2 of 5) The Internal Refuge
This talk was given by Gil Fronsdal on 2020.06.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/AkbWdcsOkws. ******* Download Transcript: https://www.audiodharma.org/transcripts/22656/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
9 Jun 202013min
Guided Meditation: Breathing as a Refuge
This talk was given by Gil Fronsdal on 2020.06.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/e7oN7jkSqf0. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
9 Jun 202031min
Refuge (1 of 5) Becoming One's Own Refuge
This talk was given by Gil Fronsdal on 2020.06.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/JoJEmXod4jw. ******* Download Transcript: https://www.audiodharma.org/transcripts/22655/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
8 Jun 202015min
