Guided Meditation on Breathing
This talk was given by Gil Fronsdal on 2020.04.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: 2675 Middlefield Rd. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
9 Apr 202032min
Samādhi (3 of 5) Unification of Mind
This talk was given by Gil Fronsdal on 2020.04.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/smpZh7jbna0. ******* Download Transcript: https://www.audiodharma.org/transcripts/22591/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
8 Apr 202014min
Guided Meditation: Holding Everything in the Palm of Awareness
This talk was given by Gil Fronsdal on 2020.04.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/kD6MPAxkcxE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
8 Apr 202028min
Guided Meditation on Quieting Thinking
This talk was given by Gil Fronsdal on 2020.04.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/8XEa60brZio. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
7 Apr 202030min
Samādhi (2 of 5) Connecting, and Sustaining Awareness
This talk was given by Gil Fronsdal on 2020.04.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/5qBHcI5tXGQ. ******* Download Transcript: https://www.audiodharma.org/transcripts/22589/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
7 Apr 202014min
Samādhi (1 of 5) Concentration as Centering and Letting Go Into
This talk was given by Gil Fronsdal on 2020.04.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/50y31FT418Q?t=2088. ******* Download Transcript: https://www.audiodharma.org/transcripts/22587/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
6 Apr 202011min
Guided Meditation: Letting Go Into
This talk was given by Gil Fronsdal on 2020.04.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/t3LdalRbUkM. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
6 Apr 202032min
Sati (5 of 5) Abiding in Lucid Awareness + Q&A
This talk was given by Gil Fronsdal on 2020.04.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/rUnqselqT74. ******* Download Transcript: https://www.audiodharma.org/transcripts/22583/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
3 Apr 202031min
