(Matt Monday): Feel Like You’ve Lost “The One”?

Have you felt the heartbreak of losing the “love of your life,” and now you want them back? Or perhaps you feel trapped in sadness after a breakup and don’t know how to move on. Either way, this is the first aid you need right now. In today’s episode, I explain the #1 thing that defines our reality during a breakup, and show how the obsession we might feel during a breakup can have its roots in the early days of dating someone. And if you’re on the fence about getting back with your ex, the 3 steps I share today can help you make that decision.

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