The Importance of Self Care: episode 133 with my guest Ross Leppala

The Importance of Self Care: episode 133 with my guest Ross Leppala

Ross Leppala and I discuss his inspiring journey from deep depression during the summer before he started seventh grade when he nearly took his own life, to his solid life now as a Coach for Reactive Training Systems who shares his positivity and strengths with over forty clients and thousands of people on social media.

Self Care never ends. We are pieces of art that are in constant change and which require constant upgrading. Ross Leppala shares his struggles, successes and methods in this inspiring and motivating conversation.

Ross Leppala is a well known coach for Reactive Training Systems, and he is the voice of the Project Unchained podcast. Listen to his first episode HERE.

Find Ross on Instagram HERE.

If you'd like to support my work with The Comin' Home Podcast With John Alan, please contribute by buying me a virtual coffee here: https://www.buymeacoffee.com/johnalanpod You can also support my work by using PayPal here: https://paypal.me/johnalanpod

https://johnalanpod.com/

#TheCominHomePodcastWithJohnAlan #SelfCare #MentalHealth #BodyMindSpirit

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Episoder(307)

Strømsø Unlimited Series - Rune Fortun 29 June 2026

Strømsø Unlimited Series - Rune Fortun 29 June 2026

This was originally broadcast on Drammen Unlimited Radio.  Visit https://drammenunlimitedradio.com/ for more information about this program and its program leader.

29 Jun 36min

U.S. Politics In Plain English - broadcast 15, 24 June 2026

U.S. Politics In Plain English - broadcast 15, 24 June 2026

This was originally broadcast on Drammen Unlimited Radio.  Visit https://drammenunlimitedradio.com/ for more information about this program and its program leader.

29 Jun 49min

AHomaTherapy - broadcast 32 Under YourSkin, 22 June 2026

AHomaTherapy - broadcast 32 Under YourSkin, 22 June 2026

This was originally broadcast on Drammen Unlimited Radio.  Visit https://drammenunlimitedradio.com/ for more information about this program and its program leader.

24 Jun 44min

AHomaTherapy - broadcast 31 Who Are We Really? 15 June 2026

AHomaTherapy - broadcast 31 Who Are We Really? 15 June 2026

This was originally broadcast on Drammen Unlimited Radio.  Visit https://drammenunlimitedradio.com/ for more information about this program and its program leader.

18 Jun 41min

AHomaTherapy - broadcast 30, Four Funerals and a Wedding, 8 June 2026

AHomaTherapy - broadcast 30, Four Funerals and a Wedding, 8 June 2026

This was originally broadcast on Drammen Unlimited Radio.  Visit https://drammenunlimitedradio.com/ for more information about this program and its program leader.

10 Jun 41min

The Strømsø Unlimited Series - Ida Pettersen Sandvik, 10 June 2026

The Strømsø Unlimited Series - Ida Pettersen Sandvik, 10 June 2026

This was originally broadcast on Drammen Unlimited Radio.  Visit https://drammenunlimitedradio.com/ for more information about this program and its program leader.

10 Jun 45min

Strømsø Unlimited Series - AMY TANNUM Drammen Karrieresenter, 27 May 2026

Strømsø Unlimited Series - AMY TANNUM Drammen Karrieresenter, 27 May 2026

This was originally broadcast on Drammen Unlimited Radio.  Visit https://drammenunlimitedradio.com/ for more information about this program and its program leader.

28 Mai 33min

AHomaTherapy - broadcast 29 Wealth Inequality, 25 May 2026

AHomaTherapy - broadcast 29 Wealth Inequality, 25 May 2026

This was originally broadcast on Drammen Unlimited Radio.  Visit https://drammenunlimitedradio.com/ for more information about this program and its program leader.

27 Mai 44min

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