How to Stay Fit After Surgery episode 151

How to Stay Fit After Surgery episode 151

If you are wondering how to stay fit or GET FIT after surgery, it may not be as difficult as you think. Very often, it is your mentality or mindset that decides the ease or difficulty of your path to better health. In this episode, I share my experiences and methods that I have used to stay in shape, and in fact, improve my strength and overall health in between several surgeries since 2015.

* If you'd like to support The Comin' Home Podcast With John Alan, you can do that at one of the links here: https://patron.podbean.com/JohnAlan

https://www.buymeacoffee.com/johnalanpod

https://paypal.me/johnalanpod

More info and my blog are here at https://johnalanpod.com/

#TheCominHomePodcastWithJohnAlan

#MensHealth

#BodyMindSpirit

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(319)

Thinking Norway with Doctor Matthew Davidson - broadcast 2 Eva Smorodina, 7 September 2026

Thinking Norway with Doctor Matthew Davidson - broadcast 2 Eva Smorodina, 7 September 2026

This was originally broadcast on Drammen Unlimited Radio.  Visit https://drammenunlimitedradio.com/ for more information about this program and its program leader.

11 Sep 35min

U.S. Politics In Plain English - broadcast 19, 4 September 2026

U.S. Politics In Plain English - broadcast 19, 4 September 2026

This was originally broadcast on Drammen Unlimited Radio.  Visit https://drammenunlimitedradio.com/ for more information about this program and its program leader.

4 Sep 40min

AHomaTherapy - broadcast 36 Legacy: What We Leave Behind, 30 August 2026

AHomaTherapy - broadcast 36 Legacy: What We Leave Behind, 30 August 2026

This was originally broadcast on Drammen Unlimited Radio.  Visit https://drammenunlimitedradio.com/ for more information about this program and its program leader.

3 Sep 41min

Strømsø Unlimited Series - Luciana Soares Rodrigues, Drammen Kommunestyret

Strømsø Unlimited Series - Luciana Soares Rodrigues, Drammen Kommunestyret

This was originally broadcast on Drammen Unlimited Radio.  Visit https://drammenunlimitedradio.com/ for more information about this program and its program leader.

1 Sep 38min

Thinking Norway with Matthew Davidson - debut broadcast 31 August 2026

Thinking Norway with Matthew Davidson - debut broadcast 31 August 2026

This was originally broadcast on Drammen Unlimited Radio.  Visit https://drammenunlimitedradio.com/ for more information about this program and its program leader.

31 Aug 43min

U.S. Politics In Plain English - broadcast 18, 26 August 2026

U.S. Politics In Plain English - broadcast 18, 26 August 2026

This was originally broadcast on Drammen Unlimited Radio.  Visit https://drammenunlimitedradio.com/ for more information about this program and its program leader.

30 Aug 44min

Comin' Home With John Alan - my guest is Adam Griffiths, broadcast 27 August 2026

Comin' Home With John Alan - my guest is Adam Griffiths, broadcast 27 August 2026

This was originally broadcast on Drammen Unlimited Radio.  Visit https://drammenunlimitedradio.com/ for more information about this program and its program leader.

27 Aug 29min

AHomaTherapy - broadcast 35, Arendalsuka and Preparedness

AHomaTherapy - broadcast 35, Arendalsuka and Preparedness

This was originally broadcast on Drammen Unlimited Radio.  Visit https://drammenunlimitedradio.com/ for more information about this program and its program leader.

26 Aug 46min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
konspirasjonspodden
rss-nesten-hele-uka-med-lepperod
popradet
alt-fortalt
rss-henlagt-andy-larsgaard
min-barneoppdragelse
wolfgang-wee-uncut
rss-espen-lee-usensurert
grenselos
synnve-og-vanessa
rss-dette-ma-aldri-skje-igjen
fladseth
frokostshowet-pa-p5
lydartikler-fra-aftenposten
krisemoter
rss-siktet