Ben Patrick

Ben Patrick

Ben Patrick, known as the “Knees Over Toes Guy,” is the founder, president, and CEO of Athletic Truth Group (ATG) Online Coaching. Though a longtime basketball player in his youth, Patrick’s three knee surgeries by the age of 18 stopped his athletic career short. After struggling with pain medication addiction and depression, Patrick soon became devoted to physical fitness and rehabilitation, now boasting an NBA-like 42-inch vertical jump. He developed ATG Online Coaching, working to restore the quality of life in individuals struggling with knee injuries and bringing out their full physical potential. In addition to building his training system, Patrick has authored three books, Knee Ability Zero, Back Ability Zero, and ATG for Life, and he has gained a massive social media presence with over 2.5 million followers. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Episoder(179)

James Perse

James Perse

James Perse is a fashion designer from Los Angeles, California. The son of the founder of the innovative boutique, Maxfield, Perse grew up in a family connected to the fashion world. In 1994, he went ...

10 Jan 20241h 49min

Marc Andreessen

Marc Andreessen

Marc Andreessen is a prominent entrepreneur, investor, and software engineer best known for his key role in the development of the early internet. In the early 90s, Marc co-created Mosaic, a pioneerin...

3 Jan 20243h 12min

Daniel Kaluuya

Daniel Kaluuya

Actor, writer, producer, and director Daniel Kaluuya is known for his groundbreaking role in "Get Out" and his Oscar-winning portrayal of Chairman Fred Hampton in "Judas and the Black Messiah," which ...

27 Des 20232h 8min

Robert Greene

Robert Greene

Robert Greene is an author known for his books on strategy, power, mastery, and seduction. The 48 Laws of Power, perhaps Greene's most famous book, found a particularly passionate audience among rappe...

20 Des 20231h 51min

Terry Gilliam

Terry Gilliam

Terry Gilliam is the creative, comedic mind behind some of cinema's most imaginative and thought-provoking films. The only American member of the legendary British comedy troupe Monty Python, Gilliam’...

13 Des 20231h 47min

Tim DeLaughter of The Polyphonic Spree

Tim DeLaughter of The Polyphonic Spree

Tim DeLaughter is an Emmy nominated singer, songwriter, performer, and producer of the musical group The Polyphonic Spree. Formed in 2000 following a period of heartbreak, confusion, and uncertainty ...

6 Des 20231h 42min

​​Steven Pressfield

​​Steven Pressfield

​​Steven Pressfield wrote for 27 years before publishing his first book, the novel The Legend of Bagger Vance. His relentless pursuit of a writing career led him through a diverse array of experiences...

29 Nov 20231h 27min

Andrew Huberman, Ph.D.

Andrew Huberman, Ph.D.

Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the Department of Neurobiology and, by courtesy, Psychiatry and Behavioral Sciences at Stanford School of Medicine. In 2021, Huber...

22 Nov 20232h 20min

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