Ben Patrick

Ben Patrick

Ben Patrick, known as the “Knees Over Toes Guy,” is the founder, president, and CEO of Athletic Truth Group (ATG) Online Coaching. Though a longtime basketball player in his youth, Patrick’s three knee surgeries by the age of 18 stopped his athletic career short. After struggling with pain medication addiction and depression, Patrick soon became devoted to physical fitness and rehabilitation, now boasting an NBA-like 42-inch vertical jump. He developed ATG Online Coaching, working to restore the quality of life in individuals struggling with knee injuries and bringing out their full physical potential. In addition to building his training system, Patrick has authored three books, Knee Ability Zero, Back Ability Zero, and ATG for Life, and he has gained a massive social media presence with over 2.5 million followers. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Episoder(178)

Owen Wilson

Owen Wilson

Owen Wilson is an American actor, screenwriter, and producer. Wilson's breakthrough came in 1996 with the film "Bottle Rocket," which he co-wrote with director Wes Anderson. The former college classma...

31 Mai 20231h 39min

Jack Harlow

Jack Harlow

Rapping since he was 12, early Jack Harlow mixtapes were the talk of his Louisville, Kentucky grade school. Not long after, he became a household name. Jack’s meteoric rise began with the release of h...

24 Mai 20231h 6min

Dr. Joe Dispenza

Dr. Joe Dispenza

Dr. Joe Dispenza Dr. Joe Dispenza is a New York Times bestselling author and one of the most sought-after speakers in the world. His expertise is the intersection of the fields of neuroscience, epigen...

17 Mai 20232h 19min

Jimmy Iovine

Jimmy Iovine

Jimmy Iovine is a music producer, record executive, entrepreneur, and co-founder of Interscope Records. In 2006, he co-founded Beats by Dre Electronics and Beats Music, which later became the framewor...

10 Mai 20231h 50min

Dr. Jack Kruse and Andrew Huberman, Ph.D. (Part 2)

Dr. Jack Kruse and Andrew Huberman, Ph.D. (Part 2)

Jack Kruse https://jackkruse.com Dr. Jack Kruse is a neurosurgeon who had an awakening in 2007 when he suffered a torn meniscus in his knee at 6’2”, 357 lbs. This led to his further study of physics, ...

3 Mai 20232h 34min

Dr. Jack Kruse and Andrew Huberman, Ph.D. (Part 1)

Dr. Jack Kruse and Andrew Huberman, Ph.D. (Part 1)

Jack Kruse https://jackkruse.com Dr. Jack Kruse is a neurosurgeon who had an awakening in 2007 when he suffered a torn meniscus in his knee at 6’2”, 357 lbs. This led to his further study of physics, ...

26 Apr 20233h 56min

Alejandro G. Iñárritu

Alejandro G. Iñárritu

Alejandro G. Iñárritu is a five-time Academy Award-winning director, writer, and producer. Iñárritu is known for his emotional explorations of the human psyche. Some of his most renowned films include...

19 Apr 20231h 44min

Jerrod Carmichael

Jerrod Carmichael

Jerrod Carmichael is a comedian, actor, writer, and director. He is most known for his breakthrough standup special “8” and his his newest, most talked about special “Rothaniel” both on HBO. "The Car...

12 Apr 20232h 27min

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