Ben Patrick

Ben Patrick

Ben Patrick, known as the “Knees Over Toes Guy,” is the founder, president, and CEO of Athletic Truth Group (ATG) Online Coaching. Though a longtime basketball player in his youth, Patrick’s three knee surgeries by the age of 18 stopped his athletic career short. After struggling with pain medication addiction and depression, Patrick soon became devoted to physical fitness and rehabilitation, now boasting an NBA-like 42-inch vertical jump. He developed ATG Online Coaching, working to restore the quality of life in individuals struggling with knee injuries and bringing out their full physical potential. In addition to building his training system, Patrick has authored three books, Knee Ability Zero, Back Ability Zero, and ATG for Life, and he has gained a massive social media presence with over 2.5 million followers. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Episoder(178)

Gavin De Becker, Security Expert

Gavin De Becker, Security Expert

Gavin de Becker is a security specialist and author whose work focuses on predicting and preventing violence. He founded Gavin de Becker & Associates in 1978, a firm that advises and protects some of ...

12 Nov 20251h 55min

Mike Gordon

Mike Gordon

Mike Gordon is the bassist and a founding member of Phish. Since the band’s formation at the University of Vermont in 1983, he has been responsible for writing and co-writing several of Phish’s key tr...

5 Nov 20251h 53min

Woody Allen

Woody Allen

Woody Allen is an Academy Award-winning filmmaker, writer, and comedian. Beginning in stand-up and television before turning to film, Allen became a defining voice of 1970s cinema with Annie Hall, the...

29 Okt 20251h 28min

Mollie Engelhart

Mollie Engelhart

Mollie Engelhart is a chef, restaurateur, and regenerative farmer whose career spans the culinary and agricultural worlds. She co-founded Sage Regenerative Kitchen and previously ran several Los Angel...

22 Okt 20252h 3min

Tyler Cowen: On Choral Music - Deep Cuts and Listening

Tyler Cowen: On Choral Music - Deep Cuts and Listening

Tyler Cowen returns to continue his conversation in Part Two. Tyler Cowen is a leading economist, author, and professor, currently holding the Holbert L. Harris Chair of Economics at George Mason Univ...

17 Okt 20251h 36min

Tyler Cowen

Tyler Cowen

Tyler Cowen is a leading economist, author, and professor, currently holding the Holbert L. Harris Chair of Economics at George Mason University, where he also serves as chairman and faculty director ...

15 Okt 20252h 5min

M.I.A.

M.I.A.

M.I.A. is a music artist, producer, and creative force, known for blending electronic, hip-hop, and world music. Hailing from London with Sri Lankan roots, she gained international recognition with he...

8 Okt 20251h 58min

David Whyte (Part 2)

David Whyte (Part 2)

David Whyte returns to continue his conversation in Part Two. David Whyte is a celebrated Irish poet, philosopher, and speaker whose career spans nearly forty years. Known for ten volumes of poetry an...

3 Okt 202556min

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