Ben Patrick

Ben Patrick

Ben Patrick, known as the “Knees Over Toes Guy,” is the founder, president, and CEO of Athletic Truth Group (ATG) Online Coaching. Though a longtime basketball player in his youth, Patrick’s three knee surgeries by the age of 18 stopped his athletic career short. After struggling with pain medication addiction and depression, Patrick soon became devoted to physical fitness and rehabilitation, now boasting an NBA-like 42-inch vertical jump. He developed ATG Online Coaching, working to restore the quality of life in individuals struggling with knee injuries and bringing out their full physical potential. In addition to building his training system, Patrick has authored three books, Knee Ability Zero, Back Ability Zero, and ATG for Life, and he has gained a massive social media presence with over 2.5 million followers. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Episoder(178)

Adam D’Angelo

Adam D’Angelo

Adam D’Angelo is the co-founder and CEO of Quora, the online question-and-answer platform. Before founding Quora in 2009, he was Facebook’s first Chief Technology Officer and Vice President of Enginee...

30 Apr 20252h 4min

M. Night Shyamalan

M. Night Shyamalan

M. Night Shyamalan is a director, screenwriter, and producer. He first gained international acclaim in 1999 for his psychological thriller, The Sixth Sense, which earned six Academy Award nominations,...

23 Apr 20251h 39min

Palmer Luckey

Palmer Luckey

Palmer Luckey is an inventor, innovator, and the founder of Oculus VR and Anduril Industries. At 16 years old, he built Oculus’ first offering, the Oculus Rift VR headset, eventually selling the compa...

16 Apr 20252h 41min

Gene Simmons

Gene Simmons

Gene Simmons is the co-founder, bassist, and co-lead singer of KISS. Best known for his on-stage persona as “The Demon,” he became synonymous with the band’s theatrical performances and signature make...

9 Apr 20253h 22min

Aravind Srinivas

Aravind Srinivas

Aravind Srinivas is the co-founder and CEO of Perplexity AI, the world’s first generally available conversation answer engine. Founded in August 2022 with Johnny Ho, Andy Konwinski, and Denis Yarats, ...

3 Apr 20252h 18min

Mel Ziegler

Mel Ziegler

Mel Ziegler is the co-founder of Banana Republic and The Republic of Tea. In 1978, with $1,500 in savings and no prior business experience, he and his wife, Patricia Ziegler, launched Banana Republic,...

26 Mar 20251h 24min

Malcolm Gladwell

Malcolm Gladwell

Malcolm Gladwell is a journalist, author, and speaker, best known for digging into the quirks of human behavior and the hidden forces behind everyday life. He is the bestselling author of eight books,...

19 Mar 20251h 29min

Dr. Paul Saladino

Dr. Paul Saladino

Dr. Paul Saladino is a double board-certified Physician Nutrition Specialist and a leading authority on the carnivore diet. After studying integrative medicine and nutritional biochemistry at the Univ...

14 Mar 20252h 20min

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