Archive - Leif Babin | Extreme Ownership

Archive - Leif Babin | Extreme Ownership

Episode #154 – Nick is joined by Leif Babin, former Navy SEAL Platoon Commander and co-author of the NY Times Bestseller: Extreme Ownership.

They discuss the most prominent distinctions between military and civilian leaders, how powerful leadership is about considering other people’s perspectives, why simplicity in your communication makes you more impactful, and how ‘silent leaders’ can tend to be the best ones. Nick and Leif also recount gripping stories from their military experiences and how they shaped their future endeavors.

“If you interact with other humans in any capacity, you are a leader.”

Even without a ‘title,’ you are a leader. Leif passionately speaks to the need to own this responsibility and positively impact the lives of those around you. This episode jumps into practical, inspiring commentary on our lives from two tremendous leaders.

About Leif Babin:

A graduate of the U.S. Naval Academy, Leif served thirteen years in the Navy, including nine in the SEAL Teams. As a SEAL platoon commander in SEAL Team Three’s Task Unit Bruiser, he planned and led major combat operations in the Battle of Ramadi that helped the “Ready First” Brigade of the US Army’s 1st Armored Division achieve victory. Task Unit Bruiser became the most highly decorated special operations unit of the Iraq War.

Leif returned from combat and became the primary leadership instructor for all officers graduating from the SEAL training pipeline. There, he reshaped SEAL leadership training to better prepare the next generation of SEAL officers for the immense challenges of combat. During his last tour, Leif served as Operations Officer and Executive Officer at a SEAL Team where he again deployed to Iraq with a Special Operations Task Force. He is the recipient of the Silver Star, two Bronze Stars, and a Purple Heart.

Upon his departure from active duty, Leif co-founded Echelon Front, a premier leadership consulting company, where he serves as President, leadership instructor, speaker, and strategic advisor. Echelon Front helps others build their own high-performance winning teams.

More Resources:

BPN Website - Supplements and Apparel: www.bpnsupps.com

Nick’s Website: www.nickbare.com

Nick’s Instagram: @nickbarefitness

Nick’s Youtube: www.youtube.com/user/barelifenutrition

Follow Us On Social Media:

Instagram: @thebareperformancepodcast

Facebook: The Bare Performance Podcast

Episoder(216)

137: How Surrender Unlocks a Full Life with Lyle Phillips

137: How Surrender Unlocks a Full Life with Lyle Phillips

In this episode, I sit down with my good friend Pastor Lyle Phillips to talk faith, obedience, and what it means to go all in for Christ. Lyle shares his journey from missionary work to church plantin...

1 Sep 20251h 19min

136: Ironman Arizona Prep Update

136: Ironman Arizona Prep Update

In this episode, I share an update on my Ironman Arizona prep as we enter week 7, which is 90 days out from race day. I'll walk through my detailed training schedule, including long runs, bike rides, ...

25 Aug 20251h 1min

135: A Conversation with Jon Langston

135: A Conversation with Jon Langston

Country artist Jon Langston visits HQ and joins the show for a special bonus episode—we discuss how faith, fatherhood, and fitness transformed his path from football to country star. He opens up about...

21 Aug 20251h 11min

134: Building the Brand: Part 8: For the Committed

134: Building the Brand: Part 8: For the Committed

In this episode, I share my return to the CEO role in early 2024 and our subsequent moves to refocus and rebuild the brand. I discuss the challenges faced, including the decision to let go of certain ...

18 Aug 20251h 15min

133: The Real Foundations of Endurance with Chadd Wright

133: The Real Foundations of Endurance with Chadd Wright

I've been waiting to get Chadd Wright back on the show for awhile now. Today is finally that day. Chadd shares his reflections on the power of intention, the challenges of comparison, and the importan...

11 Aug 20252h 9min

132: I Answer Your Questions

132: I Answer Your Questions

In this episode, I open up a Q&A session where I answer questions from my Instagram followers covering various topics, from personal fitness and Ironman prep to family experiences and my evolving rela...

4 Aug 20251h 30min

131: Listen to This If You Keep Making Excuses

131: Listen to This If You Keep Making Excuses

In this episode, I unpack how making excuses quietly kills momentum—and how to break that cycle for good. Sparked by a conversation with a friend who’s been stuck in his own way, I share five tactical...

28 Jul 20251h 6min

130: Building the Brand: Part 7 "Focus Isn't An Option"

130: Building the Brand: Part 7 "Focus Isn't An Option"

In this episode of the Building the Brand series, we dive into Chapter 7, exploring a tumultuous year and a half characterized by pivotal decisions, personal growth, and business challenges. From step...

21 Jul 20251h 22min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
hjernesterk
hormonelle-frida
rss-lopedrommen
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
rss-kull
g-punktet
rss-sunn-okonomi
sinnsyn
helsetipspodden