081: How Positive Psychology Drives Athletic Performance with Luke Hopkins
In this episode, I sit down with BPN athlete Luke Hopkins, a pro natural bodybuilder and hybrid athlete currently training for an Ironman. He recently graduated from USC with a degree in neuroscience....
26 Aug 20241h 24min
080: 5 Traits To Master So You Can Go All-In
These are five essential traits you need to master in order to truly go all-in on your goals and purpose. I'm exploring the importance of operating at "Level 12," where intensity outweighs mere volume...
19 Aug 202459min
079: Training for HYROX Dallas: The Next Fitness Challenge
I discuss my new training journey for the HYROX competition set for November 23, 2024, in Dallas, Texas. I'll talk about what HYROX is, how it differs from CrossFit, and detail my current training str...
12 Aug 202455min
078: Must-Have Running Gear: My Top Choices
In this episode, I deep dive into my favorite running gear, accessories, gadgets, and apps that have stood the test of time and proven to be essential for training and races. As marathon season gets c...
5 Aug 20241h 2min
077: Advantages of Sauna Therapy and the SISU Lifestyle with Pete Nelson II
In this episode, I’m talking with the founder of SISU Lifestyle, Pete Nelson II, as he shares the incredible journey of building his brand while maintaining a balanced family life. I discuss with Pete...
29 Jul 20241h 23min
076: Omega-3 Benefits, July 4th Sale, Western States Reflections, & More
I'm deep-diving into the recent whirlwind of activity both in my personal life and at BPN. From celebrating our most successful 4th of July sale ever to gearing up for our 12th anniversary next month,...
22 Jul 20241h 25min
075: How Proactive Nutrition Can Improve Brain Health with Max Lugavere
Max Lugavere is a renowned health and science journalist, filmmaker, podcaster, and New York Times bestselling author. Max's journey into researching brain diseases began with personal motivation and ...
15 Jul 20241h 41min
074: Functional Bodybuilding: Foundations for a Healthy Lifestyle with Marcus Filly
There's a difference between being all-in and all-consumed. Marcus Filly joins the podcast to discuss his functional bodybuilding program. Marcus has a remarkable talent for making muscle-building and...
8 Jul 20242h 4min
