031: Mark Bell's Hybrid Athlete Journey - Conquering Powerlifting and Running

031: Mark Bell's Hybrid Athlete Journey - Conquering Powerlifting and Running

In this episode, I sit down with Mark Bell, a hybrid athlete who's shattered records in powerlifting and found new strength in running. Mark founded Super Training Products Inc., a multi-million dollar fitness business, and now hosts the MB Power Project, a leader in health & fitness podcasts.



We delve deep into how incorporating running into his training regimen has not only made him physically stronger but also a better father, husband, and leader. Mark's transformative journey showcases the incredible power of moving on from past identities by having the courage to attempt new things. Enjoy the episode!



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Follow for more:

IG: https://www.instagram.com/nickbarefitness/

YT: https://www.youtube.com/@nickbarefitness



Keep up with Mark here:

IG: https://www.instagram.com/marksmellybell/

YT: https://www.youtube.com/@MarkBellsPowerProject



Topics:

00:00 Intro

1:37 Running makes you stronger

8:29 Acquired taste for exercise

13:57 Mark’s background

20:32 Removing attachment from powerlifting

30:39 Learning to move on

37:13 Identify your blind spots and adapt

50:05 Boston Marathon prep

1:08:05 Vulnerability brings perspective

1:13:33 Power of curiosity

1:22:33 Choosing your purpose

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