072: Survive The Night: Recapping BPN’s 50 Mile Overnight Ultra
Today, Hope and Tony are joining me to relive the adventure of BPN's 50-mile overnight ultra. This race truly embodied who we are as a brand—a gritty race where runners are challenged to hold the stan...
24 Jun 20241h 30min
071: Jason Khalipa: Live To Train, Protect and Provide
This week's podcast guest is CrossFit champion Jason Khalipa. Jason inspires through his fitness achievements and the wisdom he has accumulated as a father, business owner, and community member. This ...
17 Jun 20241h 32min
070: Preparing For Western States 100, Being Patient In Your Weakness and The Power Of Hope With Sally McRae
In today's podcast, I am sitting down with my friend and legendary ultra runner, Sally McRae. Sally most recently won the Moab 240 after completing the "Grand Slam of 200s." She's admired for her ment...
10 Jun 20241h 41min
068: Debunking Nutrition Myths, A Different Approach To Pain Management & Exposing Fitness Lies With Layne Norton
This week, I am excited to have Layne Norton with me on the podcast. Layne has been a huge inspiration and a source of knowledge since my health and fitness journey began. After years of study and res...
27 Mai 20242h 23min
067: We All Start From Zero | A Founder’s Journey
In this episode, I'm sharing a new installment in the "Founder's Journey" series about starting from zero. Humble beginnings are nothing to be ashamed of. I started my business in the spare room of my...
20 Mai 20241h 16min
066: Eating For Performance With Dan Churchill
In this week's episode, I welcome a guest: my good friend and world-renowned chef, Dan Churchill. As the executive chef at The Osprey in Brooklyn, Dan has gained insight and experience at not only cur...
13 Mai 20241h 33min
065: How To Lose Body Fat And Get Shredded
Today's episode is all about losing fat and getting shredded. It is crucial to understand that the goal should not be merely about losing weight but about losing body fat. I will discuss some interest...
6 Mai 20241h 7min
