How To Show Up As Your Authentic Self with Meditation Coach Dominique Perkowski

How To Show Up As Your Authentic Self with Meditation Coach Dominique Perkowski

In Episode 58 I'm chatting with Meditation & Breathwork Coach, Dominique Perkowski. After my first phone call with Dom I knew that I wanted to learn more about her journey. In this episode we talk about how to find your identity when you feel lost & how to show up exactly as you are.

Dom’s journey began when she had an identity crisis after discovering that the fashion industry, an industry she always dreamed about, no longer aligned with what she was truly seeking. Then after listening to her intuition & picking up her first book on meditation, she finally began to feel validated in everything she had been feeling.

We also get into what meditation is, how it has healed her, advice on how to start meditating & so much more. She even shares a crazy experience she had preparing for a 10 day silent meditation retreat! Be sure to tune in!

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Episoder(71)

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In Episode 69 I'm chatting with an incredible human being (& overall just cool girl), Liv Stone, who is a Surfer, Model & Disability Advocate. In just a few short years she has earned the title of 6x ...

25 Apr 202351min

Finding the Fun in Food with The Sorority Nutritionist Lauren Hubert

Finding the Fun in Food with The Sorority Nutritionist Lauren Hubert

In Episode 68 I'm chatting with a true girls girl - Lauren Hubert who is both a Registered Dietician & the founder of The Sorority Nutritionist. What is so great about Lauren is that she gets it becau...

6 Apr 202342min

How To Get Over Imposter Syndrome & Find Your Battle Cry with Founder of Alala Denise Lee

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In Episode 67 I'm chatting with the bold, beautiful & and pure badass Denise Lee who is the Founder of the athleisure brand, Alala. Alala’s mission is to bring joy to women through sophisticated, high...

22 Mar 202344min

The Ebbs & Flows of Life with Yoga Instructor Mimi Ghandour

The Ebbs & Flows of Life with Yoga Instructor Mimi Ghandour

In Episode 66 I'm chatting with my first Miami guest, the lovely & beautiful, Mimi Ghandour who is the Founder of Mimi Yoga where she thrives on creating community and holding space for personal trans...

23 Feb 202342min

Building a Streetwear Brand For Everyone with Max Siegelman

Building a Streetwear Brand For Everyone with Max Siegelman

In Episode 65 I'm chatting with the Founder & Creative Director of Siegelman Stable along with Forbes 30 Under 30 nominee, Max Siegelman. We all should know by now that every great brand tells a story...

24 Jan 202345min

How Mediterranean Cuisine Can Transform Your Gut Health with Neda Varbanova

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In Episode 64, and first episode of 2023, I'm chatting with a friend & also a guest we have had on this show before – the lovely, Neda Varbanova (check out Episode 7)!  She is the is the creator of th...

11 Jan 202324min

Taking The Road Less Traveled with Yoga Instructor Alexa Rae Ibarra

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In Episode 63, and my last of 2022, I'm chatting with my good friend, Alexa Rae Ibarra who is a yoga instructor & podcast host of, The Vibe. One thing I love about Alexa is that she is unapologetic ab...

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