#142: The Importance of Emotional Bandwidth
EQ Gangster3 Jun 2021

#142: The Importance of Emotional Bandwidth

Story: teacher w/little to no emotional bandwidth.

How much emotional bandwidth do you have?

How much does it take to overwhelm you or trigger you?

Do you have a high emotional "tolerance"?

Do the smallest things upset you?

Do you always carry around a low-grade anxiety or stress?

Do you carry around a low-grade frustration or anger?

What do you think the benefits are of having a greater emotional bandwidth?

If you'd like a scientific emotional intelligence assessment, visit eqforentrepreneurs.com/training for more info.


To get on the waiting list for our 8-week course teaching emotional intelligence, visit eqforentrepreneurs.com/eqa.

EQ Accelerator Course:

https://www.eqforentrepreneurs.com/eqa

FREE E-BOOK "THE RESILIENT ENTREPRENEUR"

https://www.eqforentrepreneurs.com/treguide

TAKE THE TACO QUIZ:

https://www.eqforentrepreneurs.com/tacoquiz

SUBMIT A QUESTION/TOPIC FOR THE SHOW:

https://www.eqforentrepreneurs.com/askaway

EQ FOR ENTREPRENEURS FB COMMUNITY:

https://www.facebook.com/groups/eqforentrepreneurs/

Episoder(548)

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
mikkels-paskenotter
rss-bisarr-historie
jakt-og-fiskepodden
rss-sunn-okonomi
sinnsyn
rss-kunsten-a-leve
hverdagspsyken
tomprat-med-gunnar-tjomlid
rss-bak-luftfarten
fryktlos
ukast
rss-mind-body-podden
level-up-med-anniken-binz
rss-kull