#343: Deliberate Discomfort. Lessons From The BJJ Mats
EQ Gangster8 Mai 2023

#343: Deliberate Discomfort. Lessons From The BJJ Mats

This episode is about another fellow Purple Belt who oddly enough has claustrophobia.

He asked me to roll two times in a row for 5 - 6 min each roll just so he could practice getting smashed by me. My BJJ game is adding a lot of pressure to people when I'm in a dominant position. It's very uncomfortable. He literally asked for it. He knew what he was getting into.

What can you learn about pursuing deliberate discomfort?

What can you learn about yourself about pursuing deliberate discomfort?

What can you learn about God while pursuing deliberate discomfort?

What % of your life are you living in your comfort zone?

Book: Deliberate Discomfort by Jason B.A. Van Camp

https://www.amazon.com/Deliberate-Discomfort-Operations-Comfortable-Uncomfortable/dp/1733428011/

If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(559)

#568: Don't Believe Everything You Think

#568: Don't Believe Everything You Think

to follow Noble: https://www.linkedin.com/in/noblegibbens     Video: https://youtu.be/TIBc-W254Mc

13 Jul 21min

#567: Importance of Creating Psychological Safety With Coach & Consultant: Jeff Tang

#567: Importance of Creating Psychological Safety With Coach & Consultant: Jeff Tang

to follow Noble: https://www.linkedin.com/in/noblegibbens

6 Jul 34min

#566: How Are You Perceived By Others? Actually...

#566: How Are You Perceived By Others? Actually...

to follow Noble: https://www.linkedin.com/in/noblegibbens

29 Jun 15min

#565: How Well Can You Actually Read The Room, Building Trust & Personalities?

#565: How Well Can You Actually Read The Room, Building Trust & Personalities?

to follow Noble: https://www.linkedin.com/in/noblegibbens

22 Jun 21min

#564: How Emotionally Agile & Resilient Are You - Actually? 3 Questions.

#564: How Emotionally Agile & Resilient Are You - Actually? 3 Questions.

to follow Noble: https://www.linkedin.com/in/noblegibbens

15 Jun 18min

#563: What Are The Consequences of My Sporadic Empathy?

#563: What Are The Consequences of My Sporadic Empathy?

to follow Noble: https://www.linkedin.com/in/noblegibbens

8 Jun 13min

#562: How Do You Think About Conflict (BJJ & Onyx Coffee)

#562: How Do You Think About Conflict (BJJ & Onyx Coffee)

to follow Noble: https://www.linkedin.com/in/noblegibbens

1 Jun 21min

#561: How Good Are You At Forgiving

#561: How Good Are You At Forgiving

to follow Noble: https://www.linkedin.com/in/noblegibbens

25 Mai 23min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-kunsten-a-leve
treningspodden
mikkels-paskenotter
sinnsyn
tomprat-med-gunnar-tjomlid
rss-strid-de-norske-borgerkrigene
gravid-uke-for-uke
hverdagspsyken
jakt-og-fiskepodden
rss-var-forste-kaffe
rss-impressions-2
fryktlos
rss-sarbar-med-lotte-erik
hagespiren-podcast
dopet
uroskolen