907. Conquering Your Fear of the Unknown w/ Monica Berg

Why Thursdays you don't need make-up, just ask Jess Glynn. Why making a 'life annoyance list' is the most important New Year step toward a better you, just ask Maria. Why removing those items from your life is the second most important step, just listen to Maria. Why making a list of small, attainable goals is the third most important step, just ask Keven. Why making certain, specific life adjustments may help you find your ideal mate, just ask Kelsey. Why you may want to mesh your creative pursuits into your day job, just ask Pooja. Why it's still all about hard work and sacrifice to achieve success yet as much about detachment. Why the last two years may have set you back, yet also set you forward. Why Freeze remains the best underground nightclub in LA, why Komebacks are spelled with a 'K', why calling things 'Krisp' is huge with Eastern European teens. So Heal Squad, here's to our last BT show of '21 and to Krisp Kween Komebacks in '22. See you at Freeze. #Krisp #KomebackKweenz

30 Des 20211h 17min

Happy Wednesday as Better Together's Very Covid Christmas Week continues to deliver you fresh new episodes daily. How Wednsdays are the day to get it right, just ask Johnny Cash. How being sick at home while the rest of the world is on vacation may not be the worst thing, just ask Keven. How being sick at home may force you to be present and how being present may force you to appreciate more, just ask Maria. How being the one to help others even when no one helps you is cause for appreciation, not bitterness, just ask Marcus Aurelius. How you can't allow anyone to put you in a box, just ask Leeza Gibbons. How you may see yourself as weak when all along others saw you as strong, just ask the cast of One Tree Hill. How no matter what traumas you've endured, you're still standing and why that's the biggest win of all, just ask Elton John. How you never lose unless you quit, just ask Bob Backlund. How Mr. Miyagi trained with movement, spirituality and nature as enemies trained with violence and who really wins by the end, just watch Karate Kid III. After that, watch #CobraKai which drops this weekend. Stay #Krisp Heal Squad!

29 Des 202157min

A Very Covid Christmas Week continues as does Better Together's commitment to deliver new content daily. How recliner's are so underrated, just ask Keven. How roller coasters and life are similar and how managing the highs, lows , exhilarations and fears are essential, just ask Maria. How managing fear may be the key to life, just ask Sly Stallone. How embracing a new normal and dealing with what is, rather than what was, is crucial. How anxiety blocks creativity and your dreams and how scheduling your creative endeavors may be essential. How detachment from success may lead to more of it and why wasted talent may be the biggest faux pas of all. How 'goin' to the club on a Tuesday got the girl in the cut and she ain't choosey' may not make sense to you but does to Turkish DJ Burak Yeter.  And BTW, why does Tuesday get such a bad rap? Why shouldn't we Kweenz hit the club on Tuesday? THESE are the important questions. Stay #Krisp #HealSquad.

28 Des 202149min

Didn't have the perfect Instagram Christmas? Neither did we! Maria, Keven, Winnie and Max are down for the count but prove we are still Better Together, delivering fresh new episodes - albeit from bed. When we get sick over holidays and vacation it's for this very reason. How these home treatments may be able to navigate you through flu and colds. How pet's getting ill or injured over holidays can sometimes be remedied at home. How texting loved ones who have passed may help you cope. How your Christmas may have been better than you think and a reminder of the holiday's true meaning. The official date Christmas ends and when to take down decorations. Installing steam showers, buying portable steamers online, the best means to refinish hardwood floors, cool retro songs about Mondays, how underrated singer Mama Cass was, a reminder that Lowes will have Christmas trees and decorations on it's floors by August and the usual random ramblings received when Keven gets to co-host. Happy Christmas week!

27 Des 202141min

Mark Nepo has moved and inspired millions of readers and seekers all over the world with his bestselling books. Beloved as a poet, teacher, and storyteller, Mark has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." Today, he sits down with Maria to teach the Heal Squad how to stop fear from ruling and why leading with love will not only make life more enjoyable, but will improve our relationships. And lucky for us, in this interview, he reveals practices that we can be doing daily that will help us lean more into love! We hope you enjoy this interview! RESOURCES: You can sign up now for the new webinar at www.Live.MarkNepo.com Website: marknepo.com Instagram: @mark_nepo

27 Des 20211h 3min

Hey Kweenz, Christmas Eve is here and, as promised, so is RGF. How going home, or being with people from your past, can return you to your eight year old self and what can be done to resist. How not stepping on false accusations can make them truths. How much the name of your business, or title of your project, equates to success. Just ask @prettylittlebakers. How there's a difference between civilians and samurai and the importance of knowing both. How carnies named Popcorn and Clyde can teach us the difference between a Tuesday and a Saturday and how knowing the right answer factors into achieving the loftiest goal.   Are you, or have you ever been, a Pick Me Girl or Guy? Are you, or have you been, a Main Character? Is there anything more important than being popular or getting likes?  A HUGE RGF book announcement, tentative title: How to Build Your Throne in a Land of Kweenz. Rankin and Bass tells us that Christmas is what you make it and RGF tells us this, or any, holiday season you're never alone. LOOK FOR FRESH BETTER TOGETHER CONTENT DURING THE ENTIRE HOLIDAY WEEK! Bye Christmas Betches.

27 Des 20211h 22min

Heal Squad and Better Together Fans, put down your notepads and put up your feet, cuz it's Christmas Eve Eve! Former show producer Jeff Graham joins today's episode with Kev, Pooja and Kelsey to explain: How Christmas Eve Eve is it's own holiday. . How to celebrate Christmas Eve Eve and how Christmas Eve Eve may be even BETTER than Christmas? How going home to be with parents is a means to recapture Christmas. How some childhood bedrooms are preserved like a time capsule from your past while others are redecorated like a room from the Sheraton. How Christmas ornaments can salute the past and maintain tradition in the most practical way. How working on Christmas can be just as special and how we should treat others we meet that do. How less shopping at the mall can conjure more Christmas spirit. How being a cool mom is cool as long as you're still a Mom. How Better Together will deliver fresh content throughout the holidays. Oh who cares! Merry Christmas Eve Eve and same onto you.

27 Des 20211h 6min

It's Christmas week and Maria, along with Keven, sit on their recliners, treeside, to discuss using this time wisely to set up for the best New Year. Maria shares tips on how she will implement improvements and how you can, too. It's not just about New Year's Resolutions, it's about Marriage Resolutions, too. Resolutions can be skipped altogether when in this situation. Coming back from life's devastations begins with these two steps. Purpose may be something you discover ONLY at the end of your life. You are most likely living your purpose now and just don't know it. These actions will lead you to discover success and fulfillment. Couples need to remove this one thing from their bedrooms. Olivia Culpo will be watching 'It's a Wonderful Life' with Maria and these are the Christmas specials to watch. Happy shopping!!

27 Des 202135min