Insomnia with Lauren Hale and Michael Kelleher
Deep Breath In4 Des 2020

Insomnia with Lauren Hale and Michael Kelleher

GP consultations with patients about sleep problems can go in several directions – could they be a symptom of depression? Financial worries? Sleep apnoea? Is poor sleep merely a condition of modern life? Sleep is a key component of our wellbeing, and talking to a patient about their sleep patterns and habits can be a great window into their life. For optimal sleep health, it is important to follow good sleep hygiene practices, but how can we convey what seems like such a simple message to patients who are experiencing insomnia? In this week’s episode, we also discuss social determinants of sleep health, and managing the potentially addictive drugs prescribed for insomnia, such as benzodiazepines. Our guests: Lauren Hale is a professor of Family, Population and Preventive Medicine, Program in Public Health, at Stony Brook University in New York. She is a board member, and vice-chair, of the American National Sleep Foundation, as well as a board member of the National Scientific Advisory Board for Children and Screens.

Michael Kelleher is a consultant addiction psychiatrist, working as the clinical lead for Addictions for Lambeth at the South London and Maudsley NHS Trust.

Episoder(75)

A lump in the throat with Nick Hamilton, Deonne Dersch-Mills and Bonnie Kaplan

A lump in the throat with Nick Hamilton, Deonne Dersch-Mills and Bonnie Kaplan

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5 Nov 202058min

Deep Breath In - EUPD with Leisha Davies, Soumitra Burman-Roy and Marie Stella McClure

Deep Breath In - EUPD with Leisha Davies, Soumitra Burman-Roy and Marie Stella McClure

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22 Okt 202059min

Coughing kids with Tim Spector and Edward Snelson

Coughing kids with Tim Spector and Edward Snelson

Persistent coughing in children is always a challenge, both for parents trying to describe and measure the cough, and for doctors making a diagnosis. In the current climate, this is all the more diffi...

8 Okt 202043min

’Flu vaccine season - with Nikki Turner and Jeff Kwong

’Flu vaccine season - with Nikki Turner and Jeff Kwong

With the annual flu season looming, GPs are anticipating a frenzy of vaccinations, perhaps more so than ever this year. As so many 'flu and respiratory viruses circulate every year, and as the 'flu v...

24 Sep 202058min

Take a deep breath with Stephanie DiGiorgio

Take a deep breath with Stephanie DiGiorgio

Sometimes, in Deep Breath In, we only get a chance to include a brief bit of a much longer conversation with our guests. In these Deep Breaths, we're going to bring you some of those more in depth con...

17 Sep 202033min

Talking about obesity with Stephanie deGiorgio and Naveed Sattar

Talking about obesity with Stephanie deGiorgio and Naveed Sattar

Fatphobia has been described as society’s last ‘ism’. Whilst our understanding of weight and health has changed over time, there is still a stigma towards people who are overweight or obese, and an as...

10 Sep 202059min

Time For A Pill Check With Anne McGregor And Tara Stein

Time For A Pill Check With Anne McGregor And Tara Stein

Contraceptive pill check-up appointments used to be simple and straightforward for GPs, and frequently felt like a welcome reprieve from more complex consultations. However, there’s often more to them...

28 Aug 202058min

Take a deep breath with Tom Chatfield

Take a deep breath with Tom Chatfield

Sometimes, in Deep Breath In, we only get a chance to include a brief bit of a much longer conversation with our guests. In these Deep Breaths, we're going to bring you some of those more in depth con...

21 Aug 202017min

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