Torpedo Swimtalk Podcast with Ryan Evernden - Strength and conditioning secrets to unlock your potential in the water

Torpedo Swimtalk Podcast with Ryan Evernden - Strength and conditioning secrets to unlock your potential in the water

Send us Fan Mail Join us on today's episode of Torpedo Swimtalk Podcast to unlock the secrets to becoming a stronger, more efficient swimmer with insights from Ryan Evernden, swim coach, and strength and conditioning expert. Discover why mastering the art of land-based strength training is essential for any competitive master swimmer aiming for peak performance. Ryan shares practical exercises and key principles that will help you develop the range of motion, strength and stability needed to ...

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