The Extraordinary Properties of Everyday Foods, with Tim Spector

The Extraordinary Properties of Everyday Foods, with Tim Spector

Sign up for Intelligence Squared Premium here: https://iq2premium.supercast.com/ for ad-free listening, bonus content, early access and much more. See below for details. Eating the right foods is the single most effective way of preventing illness and staying healthy. But understanding what’s good and what’s bad, whether it's red wine or acai berries, can be a complicated conversation when we’re constantly receiving new ideas about what to put on our plate. Tim Spector’s new book, Food for Life: The New Science of Eating Well, looks to make all that conflicting information a little more clear. Spector is a professor of genetic epidemiology at King's College London and honorary consultant physician at Guy's and St Thomas' hospitals. He is a multi-award-winning expert in personalised medicine and the gut microbiome. Our host for this discussion is Paediatric doctor and TV presenter, Guddi Singh. … We are incredibly grateful for your support. To become an Intelligence Squared Premium subscriber, follow the link: https://iq2premium.supercast.com/ Here’s a reminder of the benefits you’ll receive as a subscriber: Ad-free listening, because we know some of you would prefer to listen without interruption One early episode per week Two bonus episodes per month A 25% discount on IQ2+, our exciting streaming service, where you can watch and take part in events live at home and enjoy watching past events on demand and without ads A 15% discount and priority access to live, in-person events in London, so you won’t miss out on tickets Our premium monthly newsletter Intelligence Squared Merch Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(1533)

Julian Barnes in conversation with Ian McEwan (Part Two)

Julian Barnes in conversation with Ian McEwan (Part Two)

Julian Barnes and Ian McEwan are widely celebrated as two of the finest writers of their generation. Along with Salman Rushdie and Kazuo Ishiguro, they were included on Granta’s prescient Best Young B...

3 Feb 43min

Julian Barnes in conversation with Ian McEwan (Part One)

Julian Barnes in conversation with Ian McEwan (Part One)

Julian Barnes and Ian McEwan are widely celebrated as two of the finest writers of their generation. Along with Salman Rushdie and Kazuo Ishiguro, they were included on Granta’s prescient Best Young B...

2 Feb 39min

Why Can’t We Stop Money Laundering? With Oliver Bullough

Why Can’t We Stop Money Laundering? With Oliver Bullough

In an increasingly digital world, hardly anyone relies on cash. $100 bills are essentially absent from global commerce. So how come the US Federal Reserve printed 752 million and 867.2 million of them...

1 Feb 42min

Is the Arctic the World’s Next War Zone? With Kenneth R. Rosen

Is the Arctic the World’s Next War Zone? With Kenneth R. Rosen

Why Is Everyone Suddenly Fighting Over the Arctic? In this episode, Adam McCauley speaks to journalist and author Kenneth R. Rosen about the Arctic’s shifting geopolitical role in the new world order...

30 Jan 51min

Implementing and scaling AI agents in business

Implementing and scaling AI agents in business

Many organisations are experimenting with AI and AI agents. But far fewer are seeing real, measurable impact. The challenge isn’t ambition, it’s readiness. As we explored in the first episode of this ...

29 Jan 35min

Happy Mind, Happy Life, with Dr Rangan Chatterjee

Happy Mind, Happy Life, with Dr Rangan Chatterjee

Happiness is good for your health. That’s the argument of Dr Rangan Chatterjee, one of the most influential doctors in the UK and host of Europe’s biggest health podcast Feel Better, Live More. Throug...

28 Jan 1h 26min

Can Britain Become an AI Superpower? The Intelligence Squared Economic Outlook (Part Two)

Can Britain Become an AI Superpower? The Intelligence Squared Economic Outlook (Part Two)

A record £2.9 billion was invested in British AI companies last year as Prime Minister Keir Starmer vowed to make the UK an AI superpower. But according to influential business leaders such as Jensen ...

26 Jan 35min

Can Britain Become an AI Superpower? The Intelligence Squared Economic Outlook (Part One)

Can Britain Become an AI Superpower? The Intelligence Squared Economic Outlook (Part One)

A record £2.9 billion was invested in British AI companies last year as Prime Minister Keir Starmer vowed to make the UK an AI superpower. But according to influential business leaders such as Jensen ...

25 Jan 36min

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