Debunking the False Promises of the Wellness Industry

Debunking the False Promises of the Wellness Industry

Juicing, biohacking, mindfulness apps, collagen supplements: the wellness industry has exploded into a $4.4 trillion movement. Wellness industry journalist Rina Raphael says that the self-care movement has taken sound ideas about nutrition and fitness and packaged them up into exploitative offerings with questionable claims. Drawing on her new book, The Gospel of Wellness: Gyms, Gurus, Goop and the False Promise of Self-Care, Raphael discusses how women in particular are targeted and pressured into a cycle of sacrifice and performance, encouraged to purge their bodies of excess fat, rid their minds of negative thoughts and cleanse their organs of ’toxins’ – in order to maintain an illusion of control. In conversation with journalist Nelufar Hedayat, Raphael shows us how we can find evidence-based, personalised solutions to our problems and get ourselves onto the path of genuine wellbeing. ... Did you know that Intelligence Squared offers way more than podcasts? We’ve just launched a new online streaming platform Intelligence Squared+ and we’d love you to give it a go. It’s packed with more than 20 years’ worth of video debates and conversations on the world’s hottest topics. Tune in to live events, ask your questions or watch back on-demand totally ad-free with hours of discussion to dive into for just £14.99 a month. Visit intelligencesquaredplus.com to start watching today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(1542)

How Philosophy Explains Our World, with Julian Baggini (Part One)

How Philosophy Explains Our World, with Julian Baggini (Part One)

What would Aristotle make of Keir Starmer? Would Plato be a Republican? And what can philosophy teach us about modern world? In October 2025 philosopher Julian Baggini came to Intelligence Squared t...

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Michael Rosen on Hope, Happiness and Finding Joy in the Small Things (Part Two)

Michael Rosen on Hope, Happiness and Finding Joy in the Small Things (Part Two)

Michael Rosen has known – and given – great joy in his life. And he has suffered immense sorrow.  Rosen is an author, poet and former children’s laureate, much-loved for his playful humour. He has wr...

26 Des 202542min

Michael Rosen on Hope, Happiness and Finding Joy in the Small Things (Part One)

Michael Rosen on Hope, Happiness and Finding Joy in the Small Things (Part One)

Michael Rosen has known – and given – great joy in his life. And he has suffered immense sorrow.  Rosen is an author, poet and former children’s laureate, much-loved for his playful humour. He has wr...

24 Des 202534min

Women’s Prize-winner Rachel Clarke in conversation with Rob Delaney (Part Two)

Women’s Prize-winner Rachel Clarke in conversation with Rob Delaney (Part Two)

Dr Rachel Clarke is a palliative care doctor and author, who became widely known for her writing on the challenges facing the NHS from the frontline of the Covid-19 pandemic. Since then she has also ...

22 Des 202539min

Women’s Prize-winner Rachel Clarke in conversation with Rob Delaney (Part One)

Women’s Prize-winner Rachel Clarke in conversation with Rob Delaney (Part One)

Dr Rachel Clarke is a palliative care doctor and author, who became widely known for her writing on the challenges facing the NHS from the frontline of the Covid-19 pandemic. Since then she has also ...

21 Des 202537min

The Specialist | The Anonymous Altarpiece: Decoding a Renaissance Enigma, with Alex Bell

The Specialist | The Anonymous Altarpiece: Decoding a Renaissance Enigma, with Alex Bell

This is an episode of The Specialist, your weekly dose of wonder. In The Specialist, explore the significance and journey of an extraordinary work through the eyes of those that know it best. On to...

20 Des 202513min

Have We Finally Solved The Mystery of Vermeer's Girl with a Pearl Earring? With Andrew Graham-Dixon

Have We Finally Solved The Mystery of Vermeer's Girl with a Pearl Earring? With Andrew Graham-Dixon

Johannes Vermeer is one of the greatest painters in history, yet the man himself remains an enigma. But have we finally solved the mystery of one of his most famous paintings? On this episode we’re j...

19 Des 202549min

 Everything Starts With Water

Everything Starts With Water

In today’s episode, in partnership with WaterAid, journalist and author Coco Khan speaks to Amaka Godfrey, WaterAid’s Executive Director of International Programmes.  Amaka has spent more than 25 yea...

17 Des 202542min

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