What Is Gaslighting

What Is Gaslighting

Gaslighting is a very insidious form of psychological abuse. It leaves the victims feeling insane, thinking they are the crazy ones. In this episode I’m going to tell you some stories about gaslighting, so you can recognise it when you see it or experience it.

What You Will Learn In This Episode:

  • Why narcissists will never question themselves
  • The examples of gaslighting
  • How continuous gaslighting changes your brain physiologically
  • Why you need to learn to believe your gut
  • Being angry with yourself as a sign of healing

I'd love to hear if you've got any stories of gaslighting. Are they as wild as wacky as mine?

Resources:

Episoder(257)

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The Physiology of Gaslighting

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24 Jun 202520min

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10 Jun 20251h 7min

My Survivor Story Of Covert Narcissistic Abuse - Divorce, Debt & Depression

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In this powerful and personal episode, I share my own survivor story as a woman who lived through the devastation of covert narcissistic abuse.I open up about the day my life completely changed when m...

3 Jun 202532min

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Narcissistic Abuse, Food Noise & Metabolic Disorder In this episode, I’m joined by Nikki Antonaccio, who shares how surviving narcissistic abuse as a child shaped everything from her relationship with...

27 Mai 20251h 15min

My Childhood & Narcissistic Abuse Caused My Lyme Disease

My Childhood & Narcissistic Abuse Caused My Lyme Disease

This is not the kind of story that wraps up neatly with a bow. Rebecca Fraser’s story is raw, messy, and unfinished because healing after deep betrayal, family fracture, and years of abusive relations...

13 Mai 20251h 8min

Narcissistic Marriage, Alcoholic Mother & Emotionally Unavailable Father

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In today’s episode, I sit down with Radka Crossley, an incredibly courageous woman whose story will stay with you long after the episode ends. Radka spent 18 years in an abusive marriage to a narcissi...

29 Apr 20251h 5min

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