PENN RELAYS RECAP & ON TRACKFEST PREVIEW!!!

hey guys. as mentioned at the beginning of the show - we had a few issues in recording this episode :( we have done what we can to make it as listenable and watchable as possible, but apologies in adv...

17 Nov 20221h 1min

hello everybody!this week we were very lucky to have Reed Fischer on the show, coming off his recent 10th place (2nd American) at the New York City Marathon!we cover everything NY and Reed's marathoni...

10 Nov 20221h 13min

what's up guys, welcome back to another week :) this week we're doing it old school and going guestless. we asked you guys for some Q&A and you guys came through big! thank you to everyone that submit...

3 Nov 202247min

welcome back to another episode :) this week we were very lucky to have on a guest that we have been wanting to have on for quite a while - Kate Grace! coming off her recent announcement of her pregna...

27 Okt 20221h 3min

well well well. what a guest we had on this week! coming off Joe & Sage's wedding we were a little tired, but our spirits were greatly lifted as we were in the presence of track & field media greatnes...

20 Okt 20221h 11min

soooo big one for us today as we had Elise Cranny on today! Elise is an amazing athlete coming off and up and down, so we had plenty to discuss. Before even getting that, we had some inter-team dynami...

13 Okt 20221h 25min

hey guys! so it turns out we are deep in the marathon world with this one. we were very lucky to have Emma Bates on to talk about her New York Marathon build up, her crazy last year of racing & also t...

5 Okt 20221h 13min

hey guys! a nice chill episode today. we give updates on where we are at with our running and how our off-season is going. we then discuss how NCAA XC is looking this year, and finally get into chatti...

29 Sep 20221h 10min