Watch this before you run in 2024: our goals & resolutions with Mario García Romo

Watch this before you run in 2024: our goals & resolutions with Mario García Romo

Hey guys, welcome back the show.

Today we talk about our goals and resolutions for the upcoming year and respective track season with our OAC teammate, the one and only Mario García Romo. We really dig into our refocused mindsets and approaches after a very productive past year, so this is one you will definitely want to listen to if you run, train, or cheer for us!

Note: This episode was recorded in our studio at the beginning of December, so we did a bit of time traveling. Next week we will be back in this universe's primary timeline :)

Hope you guys enjoy!

Follow us here:

Instagram: https://www.instagram.com/coffeeclubpod/

Morgan McDonald: https://www.instagram.com/morganmcdonald__/

Olli Hoare: https://www.instagram.com/ollihoare/

George Beamish: https://www.instagram.com/georgebeamish/

Coffee Club Merch: https://coffeeclubpod.com

Morgan's discord: https://discord.gg/uaCSeHDpgs

Morgan's YouTube: @MorganMcDonaldisaloser

Episoder(202)

Mario García Romo: Olympics, Injury Return, Jakob's Double Euro Gold, World Roads canceled?? + NCAAs

Mario García Romo: Olympics, Injury Return, Jakob's Double Euro Gold, World Roads canceled?? + NCAAs

We welcome back one of our favorite guests and teammates, the Spanish Rocket, Mario García Romo!! We discuss his return to racing after injury and his goals for the upcoming season, including a focus on strength training and more frequent races. We also delve into the exciting European Indoor Championships, highlighting Jakob Ingebrigtsen's dominance and a dramatic fall by our beloved Robert Farken. The conversation shifts to the unexpected cancellation of the San Diego World Road Running Championships and the potential relocation to the [redacted]. Finally, we preview the highly anticipated NCAA meet, debating collegiate vs. professional racing, and excitement for the upcoming outdoor season.If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️Special Guest:Mario García Romo: https://www.instagram.com/mariogarciaromo/Follow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

13 Mar 1h 18min

How Maia Ramsden went from Harvard to the Paris Olympics... + OAC BU Takeover Recap!!

How Maia Ramsden went from Harvard to the Paris Olympics... + OAC BU Takeover Recap!!

In today's sit down with the great Maia Ramsden, we recap her experience at the recent BU meet and her national record. We also get into her full life story.. where exactly is Maia from? How did she end up at Harvard? When did she know she was going to become a pro? Why OAC? We also get into her first Olympic experience and fellow Kiwi George issues a very legit New Zealand citizenship test. We also get a nice call in from Olli in Australia to recap BU and catch us up to his latest adventures down under.If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️Special Guest: Maia Ramsden: https://www.instagram.com/maia.ramsden/Follow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

7 Mar 1h 37min

Will Yared Nuguse break the Mile World Record (again) at BU??? + US Indoor Champs Recap!!!

Will Yared Nuguse break the Mile World Record (again) at BU??? + US Indoor Champs Recap!!!

Heyo! We're back in the studio and it's race week! The boys do a big recap of US Indoor Champs and preview the upcoming meet at BU this weekend. They also chat a bit about US Half Marathon Championships in Atlanta, the end of their training camp, and talk about Olli's secret strategy to beat Yared in the mile.If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️Thumbnail Photography:Sam Su: https://www.instagram.com/theokphotos/Follow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

28 Feb 1h 19min

Why are so many world records being broken?! + Olli Double T, George goes to Flag, Morgan's Injury

Why are so many world records being broken?! + Olli Double T, George goes to Flag, Morgan's Injury

What's up from Scottsdale, Arizona! The boys get into life and sport updates from training camp, including Olli's experience with Double Threshold, George's visit with Mike Smith and his cult up in Flagstaff, and Morgan's current injury situation. Afterwards they go over one of the biggest weeks ever for the sport, covering Jakob Ingebrigsten's indoor mile/1500m world record, Grant's 5000m world record, and Kiplimo's Half Marathon world record.If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️Follow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Photography used in thumbnail:https://www.instagram.com/bobo.studios/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

20 Feb 1h 13min

Yared Nuguse opens up about his WORLD RECORD MILE!!!! + Millrose recap & The end of Bowerman TC

Yared Nuguse opens up about his WORLD RECORD MILE!!!! + Millrose recap & The end of Bowerman TC

Joined by newly minted World Record holder Yared Nuguse, we dive into the Millrose Games and all of the crazy events that surround it. We also get a bit of insight into Olli's 3000m experience and chat a bit about the season finale of our favorite topic: the Bowerman track club.If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️Special Guest: Yared Nuguse: https://www.instagram.com/yaredthegoose/ Thumbnail Photography: Sam Su: https://www.instagram.com/theokphotos/Follow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

13 Feb 1h 18min

What happened in Boston? + Josh Kerr is KNIGHTED! Shelby Returns, Millrose Games Preview...

What happened in Boston? + Josh Kerr is KNIGHTED! Shelby Returns, Millrose Games Preview...

Featuring special guests Ky Robinson and Dylan Jacobs, we get into all of the madness that happened in the running world this past weekend. We recap Ethan Strand and Farken Fast's big mile at the Boston University Terrier meet (and the other big performances of the weekend), the OAC indoor opener at New Balance Grand Prix, and preview all of the big time races at the Millrose Games this weekend. We also have a nice call with Olli from beantown featuring some surprise cameos from our teammates.If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️Follow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

6 Feb 1h 26min

Indoor is BACK, where are we racing?? + Josh Kerr signs until 3024, the worst uniform ever & more

Indoor is BACK, where are we racing?? + Josh Kerr signs until 3024, the worst uniform ever & more

In this episode we review the New Balance Indoor Grand Prix entries, the results of the Dr. Sander's Scorcher, Josh Kerr's ambassadorship, the worst uniform of all time, some of Oceania's young studs (Cam Myers and Sam Ruthe), and have a big old classic gossip and television chat.If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️Follow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

30 Jan 1h 12min

What happened at the Houston Half Marathon?

What happened at the Houston Half Marathon?

In this episode we recap Morgan's Half Marathon debut in Houston, catch up with Olli and his latest lego kits, and also finally welcome back George from New Zealand. We also chime in on Josh Kerr's new Brooks deal until 3024.If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️Follow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

24 Jan 1h 23min

Populært innen Politikk og nyheter

giver-og-gjengen-vg
aftenpodden
popradet
aftenpodden-usa
forklart
stopp-verden
bt-dokumentar-2
det-store-bildet
dine-penger-pengeradet
nokon-ma-ga
fotballpodden-2
aftenbla-bla
frokostshowet-pa-p5
e24-podden
rss-dannet-uten-piano
rss-fredrik-og-zahid-loser-ingenting
rss-ness
rss-penger-polser-og-politikk
unitedno
liverpoolno-pausepraten