A Very Nice NCAA recap with Ben Flanagan

In today's episode we welcome new On Athletics Club teammate Olivia Markezich! Olivia was on the ground for the recent NCAA D1 Cross Country Championships so we go in depth on the big races and her experiences out on the course. We also get into Olivia's history within the sport, from high school to walking onto Notre Dame, to belly flopping at the US Olympic Trials and fighting back into the Diamond League Finals in her first year as a pro on OAC.If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️OAC Artiken Bracelets are live! 100% of Profits will go to funding a clean water source in Hellen Obiri's hometown in Kenya: https://www.artiken.comSpecial Guest:Olivia Markezich: https://www.instagram.com/oliviamarkezich/Follow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

29 Nov 20241h 13min

In today's episode we welcome new On Athletics Club teammate Dylan Jacobs, fresh off his 5th place finish at the Olympic Trials training solo. We discuss the upcoming NCAA Cross Country Championships, reminisce about our own college running experiences, and dive deep into a hilarious recap of our recent karaoke night. Dylan shares his journey to joining OAC, his thoughts on training alone versus with a team, and his excitement to be part of such a talented and supportive group.If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️Special Guest:Dylan Jacobs: https://www.instagram.com/dylan_jacobs24/Follow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

21 Nov 20241h 25min

This week we are joined by the one and only Mr. Morgan Pearson. Morgan is a professional triathlete with a super strong running pedigree. He started his career as a runner at the University of Colorado in Boulder and still competes every now again in road races and cross country (4th at USA's!). He is also a good friend of the Coffee Club boys and OAC. We talk about his recent half marathon performance in Valencia, his plans for the future (running or triathlon?!), and his thoughts on the Matt Choi situation. We also reminisce about our trip to New York City for our live event at the New York Marathon and meeting Rich Roll.If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️Special Guest:Morgan Pearson: https://www.instagram.com/morgan_cadwell_pearson/Follow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

14 Nov 20241h 21min

NEW YORK!! We made it. The boys head to NYC for this episode to do our very first live show with a studio audience. We had a great time with our fans in New York celebrating Hellen Obiri and On's marvelous new LightSpray technology. We catch up with the boys on how their NYC experience is going, talk about Olli's role in developing the new shoe technology, and play some games with the OAC rookies (Robert Farken, Ky Robinson, Dylan Jacobs) and lovely audience members. We finish off with some great Q&A about Flagstaff, training in 2025, and Penn Relays vs. Millrose Games. We have so much fun and hope you will too.Note: Tune into the YouTube video to check out some of our magical live moments and visuals. Also apologies for the audio recording quality! Our actual recording comes through towards the end (after a technical mishap).Special thank you to Artiken for hooking us up with bracelets: https://www.artiken.com and On for providing us with a space and audience to do our show!Follow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

7 Nov 202445min

Today we welcome our new teammate and permanent podcast host, Ky Robinson. After an illustrious run at Stanford as an On NIL athlete, Ky joined up with OAC this summer to begin his professional career. We go over everything from how he got started to his favorite Young Bother (hint: it's not Nico) to why he picked OAC over Bowerman TC. We also cover a bit of triathlon news as Morgan Pearson runs a very fast half marathon in Valencia and also the SEC cross country roster limits in the NCAA.We will be in NYC for the marathon this year! We will be in NYC for the marathon this year! Join us at the On cheer section in Williamsburg: https://dbrc-marathon-block-party.events.on.com/ and fill this form out if you'd like us to cheer for you!: https://forms.gle/oKgRYL1CwSkYr3ycASpecial Guest: Ky Robinson: https://www.instagram.com/ky__robinson/Follow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

31 Okt 20241h 10min

Welcome back everybody! In this historic episode, we catch up with the boys as our pre-season training begins, go over losing our instagram account to hackers and Grant's girl, and recap the massive Gala celebration we just had in our 4th year in a row.We will be in NYC for the marathon this year! RSVP to join our live pod: https://on-labs-nyc-coffee-club.events.on.com/and fill this form out if you'd like us to cheer for you!: https://forms.gle/oKgRYL1CwSkYr3ycAFollow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

25 Okt 202447min

Welcome back everybody, this week we are releasing a segment early to react to some juicy Grand Slam news as they reveal 10 big signings today.We will be in NYC for the marathon this year! RSVP to join our live pod: https://on-labs-nyc-coffee-club.events.on.com/and fill this form out if you'd like us to cheer for you!: https://forms.gle/oKgRYL1CwSkYr3ycAFollow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

22 Okt 202434min

We're baaaaaaack!! Today the boys are in the studio to recap Morgan's off season adventure, George's first bachelor party, and Olli's gala planning progress. The boys also give their takes on the Chicago Marathon world record.We will be in NYC for the marathon this year! RSVP to join our live pod: https://on-labs-nyc-coffee-club.events.on.com/ and fill this form out if you'd like us to cheer for you!: https://forms.gle/oKgRYL1CwSkYr3ycAFollow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

17 Okt 20241h 34min