
215. how to stop chasing “the next thing” and start loving the season you’re IN! 🦋
Hi my loves 🦋 In today's episode I share with you how I'm currently navigating a season of life where I want things to change but also don't want to take it for granted. Tune into gratitude with me ✨...
14 Sep 202522min

214. 4 ways to keep yourself OUT of depression & QUIET negative thoughts! Improve your mental health ❤️🩹
Hi my loves 🦋 In today's episode I share with you the habits & mindset shifts that keep me from falling into deep depression and self sabotaging cycles, especially after hard season of grief and loss...
7 Sep 202531min

213. feeling insecure in your relationship? here's how to rebuild your confidence & self-worth 💗
Hi my loves 🦋 In today's episode I dive deep into why we feel insecure in our relationships, doubt them and feel unworthy. I give you REAL advice on how to become more embodied and free from insecuri...
31 Aug 202535min

212. the TRUTH about rushing marriage, "biological clocks" & feeling behind in life ⏰
Hi my loves 🦋 In today's episode we talk about the pressure to marry young, the myths around biological clocks, and what it really means when you feel like you're falling behind in life. We'll unpack...
24 Aug 202541min

211. how to attract the relationship you’ve been searching for 🤍 stop settling & start aligning 🦋
Hi my loves 🦋 In today's episode I share with you some of the things I did to prepare myself for the relationship of my dreams ✨My guided journal series https://a-journey-back-home.teachable.com/l/pd...
17 Aug 202536min

210. how to get out of lack and start noticing the good 🙏🏼 TUNE INTO YOUR BLESSINGS ✨
Hi my loves 🦋 In today's episode I chat with you about getting out of lack and tuning into your blessings 🤍A course in miracles text https://amzn.to/4mw8j4jMy guided journal series https://a-journey...
10 Aug 202530min

209. sometimes the next best step is to do NOTHING.
Hi my loves 🦋 In today's episode we catch about what to do when you don't know what to do..The mystic jesus https://amzn.to/4mbhebdMy guided journal series https://a-journey-back-home.teachable.com/l...
27 Jul 202526min

208. the magic happens when you MOVE! a reminder to stop waiting and just START.
Hi my loves 🦋 In today's episode I give you a pepp talk and some helpful tips when it comes to taking action towards your goals, getting out of your own way and no longer waiting for the perfect time...
20 Jul 202529min





















