7MS #403: 7MOOMAMA - Juice Shop Song + Backdoors and Breaches Jingle

7MS #403: 7MOOMAMA - Juice Shop Song + Backdoors and Breaches Jingle

Today's slightly off-topic episode kicks off a new tag called 7MOOMAMA. That stands for 7 Minutes of Only Music and Miscellaneous Awesomeness.

To kick things off, I'm super excited to share with you two new security-themed songs for some of my favorite security things! They are:

Enjoy!

Backdoors and Breaches

Backdoors and Breaches
I love the way teaches me to think about security controls
And their proper placement

Backdoors and Breaches
I can’t wait to blow my paycheck just to get myself a game deck and then move
Out of my mother’s basement

Soon I’ll be sittin’ down and playing it with my red and blue teams
Or John and gang at Black Hills Info Security
And when I go to bed tonight I know what’s gonna fill my dreams
Backdoors and Breaches

Juice Shop

VERSE 1
When you want to shop online then you had better be sure
The experience is safe and also secure
Don't want to let no SQLi or cross-site scripting ruin your day
No, you want to break into a joyous song and say:

CHORUS 1
Juice Shop! Juice Shop!
You can order tasty beverages in any quantity
Juice Shop! Juice Shop!
Just don't test the site with Burp Suite or you won't like what you see

VERSE 2
Now if you're feeling kinda sneaky and you're inclined to explore
You might find inside the Juice Shop...a hidden score board
It will point you towards a vuln'rability or maybe two
And when you're done you'll say, "This site should get a code review!"

CHORUS 2
Juice Shop! Juice Shop!
It has got more holes then a warehouse filled with gallons of Swiss cheese
Juice Shop! Juice Shop!

...finish the songs at 7ms.us

Episoder(696)

7MS #681: Pentesting GOAD – Part 3

7MS #681: Pentesting GOAD – Part 3

Today Joe “The Machine” Skeen and I pwn the third and final realm in the world of GOAD (Game of Active Directory): essos.local!  The way we go about it is to do a WinRM connection to our previously-pwned Kingslanding domain, coerce authentication out of MEEREEN (the DC for essos.local) and then capture/abuse the TGT with Rubeus!  Enjoy.

27 Jun 18min

7MS #680: Tips for a Better Purple Team Experience

7MS #680: Tips for a Better Purple Team Experience

Today I share some tips on creating a better purple team experience for your customers, including: Setting up communication channels and cadence Giving a heads-up on highs/criticals during testing (not waiting until report time) Where appropriate, record videos of attacks to give them more context

20 Jun 26min

7MS #679: Tales of Pentest Pwnage – Part 73

7MS #679: Tales of Pentest Pwnage – Part 73

In today’s tale of pentest pwnage I talk about a cool ADCS ESC3 attack – which I also did live on this week’s Tuesday TOOLSday.  I also talk about Exegol’s licensing plans (and how it might break your pentest deployments if you use ProxmoxRox).

13 Jun 30min

7MS #678: How to Succeed in Business Without Really Crying – Part 22

7MS #678: How to Succeed in Business Without Really Crying – Part 22

Today I share some tips on presenting a wide variety of content to a wide variety of audiences, including: Knowing your audience before you touch PowerPoint Understanding your presentation physical hookups and presentation surfaces A different way to screen-share via Teams that makes resolution/smoothness way better!

6 Jun 33min

7MS #677: That One Time I Was a Victim of a Supply Chain Attack

7MS #677: That One Time I Was a Victim of a Supply Chain Attack

Hi everybody. Today I take it easy (because my brain is friend from the short week) to tell you about the time I think my HP laptop was compromised at the factory!

30 Mai 13min

7MS #676: Tales of Pentest Pwnage – Part 72

7MS #676: Tales of Pentest Pwnage – Part 72

Today’s fun tale of pentest pwnage discuss an attack path that would, in my opinion, probably be impossible to detect…until it’s too late.

27 Mai 59min

7MS #675: Pentesting GOAD – Part 2

7MS #675: Pentesting GOAD – Part 2

Hey friends! Today Joe “The Machine” Skeen and I tackled GOAD (Game of Active Directory) again – this time covering: SQL link abuse between two domains Forging inter-realm TGTs to conquer the coveted sevenkingdoms.local! Join us next month when we aim to overtake essos.local, which will make us rulers over all realms!

16 Mai 31min

7MS #674: Tales of Pentest Pwnage – Part 71

7MS #674: Tales of Pentest Pwnage – Part 71

Today’s tale of pentest pwnage is another great one!  We talk about: The SPNless RBCD attack (covered in more detail in this episode) Importance of looking at all “branches” of outbound permissions that your user has in BloodHound This devilishly effective MSOL-account-stealing PowerShell script (obfuscate it first!) A personal update on my frustration with ringing in my ears

9 Mai 49min

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