7MS #405: Tales of Internal Pentest Pwnage - Part 16

7MS #405: Tales of Internal Pentest Pwnage - Part 16

This podcast is sponsored by Arctic Wolf, whose Concierge Security teams Monitor, Detect and Respond to Cyber threats 24/7 for thousands of customers around the world. Arctic Wolf. Redefining cybersecurity. Visit Arcticwolf.com/7MS to learn more.

Today's episode of pentest pwnage is the (hopefully) exciting conclusion to this episode. Last we left this pentest, we ran into some excellent blue team defenses, including:

  • MFA on internal servers (which we bypassed)
  • Strong passwords
  • Limited vulnerable protocols (LLMNR/Netbios/etc) available to abuse for cred-capturing
  • Servers that were heavily firewalled off from talking SMB to just any ol' subnet nor the Interwebs (here's a great video on how to fine-tune your software firewall chops)

In today's episode we talk about:

  • How maybe it's not a good idea to make computer go completely "shields down" during pentests

  • Being careful not to fat-finger anything when you spawn cmd.exe with creds, like

runas /netonly /user:samplecompany\billybob "C:\windows\system32\cmd.exe"
  • Being careful not to fat-finger anything when using CrackMapExec

  • How fundamental and really effective blue team controls (such as the ones mentioned above) can really make pentesting a headache!

  • How you should be careful when spawning shells with MultiRelay (part of Responder is it creates new services on your victim machine

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Episoder(719)

7MS #663: Pentesting GOAD SCCM

7MS #663: Pentesting GOAD SCCM

Today we live-hack an SCCM server via GOAD SCCM using some attack guidance from Misconfiguration Manager!  Attacks include: Unauthenticated PXE attack PXE (with password) attack Relaying the machine ...

21 Feb 202529min

7MS #662: Pentesting Potatoes - Part 2

7MS #662: Pentesting Potatoes - Part 2

Hi friends, today we're talking about pentesting potatoes (not really, but this episode is sort of a homage to episode 333 where I went to Boise to do a controls assessment and ended up doing an impro...

14 Feb 202537min

7MS #661: Baby's First Hetzner and Ludus – Part 2

7MS #661: Baby's First Hetzner and Ludus – Part 2

Today we continue our journey from last week where we spun up a Hetzner cloud server and Ludus.cloud SCCM pentesting range! Topics include: Building a Proxmox Backup Server (this YouTube video was s...

8 Feb 202537min

7MS #660: Baby's First Hetzner and Ludus

7MS #660: Baby's First Hetzner and Ludus

I had an absolute ball this week spinning up my first Hetzner server, though it was not without some drama (firewall config frustrations and failing hard drives). Once I got past that, though, I got ...

1 Feb 202534min

7MS #659: Eating the Security Dog Food - Part 8

7MS #659: Eating the Security Dog Food - Part 8

Today I'm excited about some tools/automation I've been working on to help shore up the 7MinSec security program, including: Using Retype as a document repository Leveraging the Nessus API to automat...

24 Jan 202528min

7MS #658: WPA3 Downgrade Attacks

7MS #658: WPA3 Downgrade Attacks

Hey friends, today we cover: The shiny new 7MinSec Club BPATTY updates A talk-through of the WPA3 downgrade attack, complemented by the YouTube livestream

17 Jan 202532min

7MS #657: Writing Rad Security Documentation with Retype

7MS #657: Writing Rad Security Documentation with Retype

Hello friends! Today we're talking about a neat and quick-to-setup documentation service called Retype. In a nutshell, you can get Retype installed on GitHub pages in about 5 minutes and be writing ...

10 Jan 202520min

7MS #656: How to Succeed in Business Without Really Crying - Part 21

7MS #656: How to Succeed in Business Without Really Crying - Part 21

Happy new year friends! Today we talk about business/personal resolutions, including: New year's resolution on the 7MinSec biz side to have a better work/life balance New training offering in the wor...

3 Jan 202545min

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