7MS #546: Securing Your Mental Health - Part 3

7MS #546: Securing Your Mental Health - Part 3

This podcast is sponsored by Arctic Wolf, whose Concierge Security teams Monitor, Detect and Respond to Cyber threats 24/7 for thousands of customers around the world. Arctic Wolf. Redefining cybersecurity. Visit Arcticwolf.com/7MS to learn more.

Today we're talking about securing your mental health! I share some behind-the-scenes info about my own mental health challenges, and share a great tip a counselor gave me for getting into a good headspace before heading into a difficult conversation/situation.

Episoder(696)

7MS #72: PCI Pentesting 101 (audio)

7MS #72: PCI Pentesting 101 (audio)

I’m pumped to talk about an about an awesome, free little tool that made my Internet connection feel like new again. 7MS #72: PCI Pentesting 101 (audio)

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7MS #71: OFFTOPIC-Mad Max (audio)

7MS #71: OFFTOPIC-Mad Max (audio)

We’re going totally off topic today and doing a movie review of Mad Max! 7MS #71: OFFTOPIC-Mad Max (audio)

23 Jun 20158min

7MS #70: Get the Most out of Your DNS! (audio)

7MS #70: Get the Most out of Your DNS! (audio)

I’m pumped to talk about an about an awesome, free little tool that made my Internet connection feel like new again. 7MS #70: Get the Most out of Your DNS! (audio)

18 Jun 20157min

7MS #69: I’m Not Responsible for Your Information Insecurity (audio)

7MS #69: I’m Not Responsible for Your Information Insecurity (audio)

Are you too hard on yourself? Do you think the success of your client’s infosec program lives and dies with you? Listen to this episode. You might feel better. 7MS #69: I’m Not Responsible for Your Information Insecurity (audio)

16 Jun 20158min

7MS #68: Is Training and Awareness Worth It or Worthless (audio)

7MS #68: Is Training and Awareness Worth It or Worthless (audio)

This episode is about something that got my undies in a bunch – I heard a security expert imply that training and awareness might be worthless! 7MS #68: Is Training and Awareness Worth It or Worthless (audio)

11 Jun 20158min

7MS #67: Wifi Sniffing is Fun-Part 2 (audio)

7MS #67: Wifi Sniffing is Fun-Part 2 (audio)

This is a follow-up to episode #64, in which I did some fun wireless sniffing and tried to find sensitive data within it! In the episode I talk about the network “map” of my sniffing setup. It looks like this: Ethernet from client->upstream port of hub My laptop with Wireshark->Hub Wifi access point->Hub To find…

9 Jun 20157min

7MS #66: I’m Excited to Go Phishing – Part 2 (audio)

7MS #66: I’m Excited to Go Phishing – Part 2 (audio)

This is a follow-up to episode #63, discussing the results of a fun phishing campaign I recently completed. 7MS #66: I’m Excited to Go Phishing – Part 2 (audio)

4 Jun 20158min

7MS #65: OFFTOPIC-Still Alice (audio)

7MS #65: OFFTOPIC-Still Alice (audio)

Warning, this episode is off topic and has NOTHING to do with infosec! Nope! Instead, it’s a review of the movie Still Alice. Yep. That happened. 7MS #65: OFFTOPIC-Still Alice (audio)

3 Jun 20157min

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