The Dolphin Plays (Wisdom and Water Animals)

The Dolphin Plays (Wisdom and Water Animals)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in the beauty of today. Feel it open and energize you. PAUSE Now, take a slow, deep breath, and let the energy circulate through you. PAUSE Now, imagine, if you can, getting to swim with dolphins. Together, you are in the water. PAUSE The first thing you observe is how they glide and flow in the water. Their bodies effortlessly cut through the sea and under waves. Sometimes, they even jump over the waves. PAUSE As they dance in the waves, you feel a sense of joy rising in you– a sense of playfulness that you may not always allow to come to the surface. In this moment, that sense of playfulness is alive. PAUSE The next thing you notice about these whimsical spirits is their connectedness to each other. They click and chirp, sending coded messages to each other. PAUSE As you move close to each dolphin, their eyes twinkle with intelligence. They may twirl and spin and splash, but they are also smart and aware. PAUSE After a while, the dolphins swim to a school of fish. the playing and splashing stop, they become focused on their food, all working together. PAUSE Once the dolphins are fed, they return to their joyful spirits, dancing in the waves. PAUSE Now, breathe, and return to the here and now. Does your life need more play? More time to be joyful like the dolphins? PAUSE Breathe. and create an intention to add more playfulness to your life. “I will take time to play and find the joy in life.” Hold this intention close, and whenever life gets too serious, say it aloud, and tap into your inner dolphin. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2349)

Meditation: Music to Invite in More Ease 🎼(Ease)

Meditation: Music to Invite in More Ease 🎼(Ease)

Hey Beautiful...good morning. Our meditation theme this week is ease. This morning’s meditation will help you invite more ease into your life as you listen to the calming meditation music. 🌞🌞🌞 ...

5 Apr 202110min

Be Still Meditation 🌺- From Meditation for Women

Be Still Meditation 🌺- From Meditation for Women

Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Med...

2 Apr 202113min

Meditation: The Power of Stillness 🌈(Stillness)

Meditation: The Power of Stillness 🌈(Stillness)

Good morning, Beautiful. This week, we’ve been meditating on stillness. Why is stillness so important? Because it’s the access point for peace, Love, And connection with our diving selves. The t...

1 Apr 202110min

Meditation: Practicing Silence 🎧(Stillness)

Meditation: Practicing Silence 🎧(Stillness)

Good morning, Beautiful. This week, our meditation theme is stillness. We’ll begin with a little bit of guidance and then the music will play as you practice being with the silence, practice touchin...

31 Mar 202110min

Meditation: Mini Moments of Stillness 🧘🏼‍♀️(Stillness)

Meditation: Mini Moments of Stillness 🧘🏼‍♀️(Stillness)

Good morning, Beautiful. This week, we’re meditating on stillness. It is common thought that the goal of meditation is to be still all the time. To have a silent mind and a deep stillness for the e...

30 Mar 202111min

Meditation: Connect to the Stillness Inside 🏖(Stillness)

Meditation: Connect to the Stillness Inside 🏖(Stillness)

Good morning, Beautiful. This week, we’re meditating on stillness. Stillness is a calm, quiet, motionless state. It’s the space between our breaths.  It’s the silent space of presence where time sto...

29 Mar 202110min

Let Go of the Day - A Meditation Poem 😴- from Sleep Meditation for Women

Let Go of the Day - A Meditation Poem 😴- from Sleep Meditation for Women

Tonight's meditation originally aired on the Sleep Meditation for Women podcast that I hope will help you ease into deep sleep tonight.  It goes along with our theme of the week and I really hope you ...

26 Mar 202122min

Let Go of the Shoulds 🦋- From Meditation for Women

Let Go of the Shoulds 🦋- From Meditation for Women

Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Med...

26 Mar 202112min

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