Episode 11: Mental Health For Lifters (Guest Aleks Zavlunova)

In this episode the boys discuss body image, keto, their thoughts on Joe Rogan and more.

3 Aug 20211h 30min

In this episode the boys discuss what traits and tools they believe are needed to become a competent and skilled personal trainer.

7 Jul 202157min

In this episode the boys discussing how their comfort and style has changed over the years in regards to their gym fashion choices.

29 Jun 20211h

In this episode Will and Mo put Charran in the hot seat. We discuss how he got into fitness, what it's like to have a significant other that lifts, and his goals for the future.

15 Jun 202153min

In this episode the boys discuss the difference between bodybuilding and powerlifting and how they are much more similar than different.

1 Jun 202159min

This episode is all about CFS Will. We put him in the hot seat and really ask him the tough questions. We touch on balding at a young age, what made him want to go to school for nutrition, and the int...

25 Mai 202159min

In this episode the CFS boys discuss what their pet peeves in the gym are and what they believe in appropriate gym etiquette. Watch the video on YT: https://www.youtube.com/watch?v=Iqax6pDAlp4

11 Mai 202159min