Self Care Essentials: Kirsty Ruggles

Self Care Essentials: Kirsty Ruggles

Today, our interim host Kirsty Ruggles, Lead Trainer at The Knowledge Center, dives into self-care in honor of International Self Care Day. While Jenna takes a well-deserved break, Kirsty discusses burnout, secondary traumatic stress, and practical self-care tips. Join us for an insightful talk on maintaining mental health and well-being!

Show Notes:

Episoder(339)

Adam Pertman: Big Picture Issues in Adoption and Foster Car - Part 2

Adam Pertman: Big Picture Issues in Adoption and Foster Car - Part 2

Karen welcomes Adam Pertman, founder, president, and CEO of the National Center on Adoption and Permanency to the show for the conclusion of their conversation about big picture permanency issues in adoption and foster care.

5 Jul 202233min

Adam Pertman: Big Picture Issues in Adoption and Foster Car - Part 1

Adam Pertman: Big Picture Issues in Adoption and Foster Car - Part 1

Karen welcomes Adam Pertman, founder, president, and CEO of the National Center on Adoption and Permanency to the show for part one of their conversation about big picture permanency issues in adoption and foster care.

28 Jun 202233min

Kim Phagen-Hansel: A Journalistic View of Adoption, Foster Care and Attachment - Part 2

Kim Phagen-Hansel: A Journalistic View of Adoption, Foster Care and Attachment - Part 2

Karen welcomes Kim Phagen-Hansel, editor of Fostering Families Today and Managing Editor of The Impact, to the show for the conclusion of their conversation about the journalist's perspective of issues in adoption, foster care, and attachment.

21 Jun 202231min

Kim Phagen-Hansel: A Journalistic View of Adoption, Foster Care and Attachment - Part 1

Kim Phagen-Hansel: A Journalistic View of Adoption, Foster Care and Attachment - Part 1

Karen welcomes Kim Phagen-Hansel, editor of Fostering Families Today and Managing Editor of The Impact, to the show for part one of their conversation about the journalist's perspective of issues in adoption, foster care, and attachment. Part two will be released on Tuesday, June 21st.

14 Jun 202224min

Linda Chapman: Finding Attunement with Children & Adolescents - Part 2

Linda Chapman: Finding Attunement with Children & Adolescents - Part 2

Karen welcomes Linda Chapman, founder and director of Art Therapy Institute of the Redwoods, to the show for the conclusion of their conversation about finding attunement with children and adolescents.

7 Jun 202234min

Linda Chapman: Finding Attunement with Children & Adolescents - Part 1

Linda Chapman: Finding Attunement with Children & Adolescents - Part 1

Karen welcomes Linda Chapman, founder and director of Art Therapy Institute of the Redwoods, to the show for part one of their conversation about finding attunement with children and adolescents. Part two will be released on June 7th.

31 Mai 202229min

Dr. Dana Winters: Fred Rogers as a Safe Haven for Children - Part 2

Dr. Dana Winters: Fred Rogers as a Safe Haven for Children - Part 2

Karen welcomes Dr. Dana Winters, executive director of the Fred Rogers Center to the show to continue their discussion on Mister Rogers' lasting legacy as a safe haven for children on television.

24 Mai 202232min

Dr. Dana Winters: Fred Rogers as a Safe Haven for Children - Part 1

Dr. Dana Winters: Fred Rogers as a Safe Haven for Children - Part 1

Karen welcomes Dr. Dana Winters, executive director of the Fred Rogers Center to the show to discuss Mister Rogers' lasting legacy as a safe haven for children on television. Part two will be released on May 24th.

17 Mai 202231min

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