Purpose and Happiness

Purpose and Happiness

Get more straight-talking success strategies on the Daily Boost FIVE DAYS a week. Go to MotivationToMove.com You might not be surprised to hear me say that everybody I know has moments when they ponder their purpose in life and wonder if they are on the right track. You might also agree with me that everybody wants more happiness in their life. There’s no doubt, the twin pursuits of searching for purpose and happiness are baked into our DNA, but there is a better way to think about it. A better mindset, if you will. Purpose is simply expressing yourself fully throughout your lifetime. You are likely doing that now in some capacity. If you are unfulfilled, you only need to find a new way to express yourself. Or, as I’ve said for years— “If you don’t know your purpose, your purpose is to find your purpose.” When you feel as if you are expressing yourself fully, you are living within your purpose. Now, about happiness. Most folks tend to define happiness as something that arrives “because” of something else. They make their happiness conditional. When you get a new job, home, relationship, you’ll be happy. But it’s easier than that. Happiness is in and of itself a mindset that you choose to hold. It’s nothing special and it lives within you. You are happy, or you are not. It’s that simple. When you choose the happiness mindset, you form a happiness habit that becomes part of your personality, and you wear throughout your life. No matter what happens, you choose to be happy. If happiness results from conditions that you choose, choose the condition of being alive. In the end, there is no need to pursue your purpose or happiness as if it’s a goal. Both are within you right now if you choose to recognize them. Why wait for your success? Get the Daily Boost FIVE DAYS a week. Go to MotivationToMove.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1310)

Clear The Field Before You Aim

Clear The Field Before You Aim

Episode Description This week we're flying to Mars, and today we clear the runway before we ever fire the engines. I'm a pilot, so I pre-flight every plane. You don't do that with your car, and that...

7 Jul 11min

Goals Are a Freedom Tool, Not a To-Do List

Goals Are a Freedom Tool, Not a To-Do List

Episode Description We just celebrated Independence Day, so let me ask you something. What freedom did you actually build for yourself this year? Most people set goals to get busier. More tasks, mor...

6 Jul 11min

Activate Your Vision

Activate Your Vision

Episode Description All week, we built a peaceful base. We revealed the patterns, named who you are, cleared the deck, and designed the foundation. Now we finish it. Here's the trap nobody warns you...

3 Jul 11min

Design Your Peaceful Base

Design Your Peaceful Base

Episode Description We've revealed the patterns, named you, and cleared the deck. Now comes the part most people skip. You design the base on purpose. Your time, your body, your mind, your relation...

2 Jul 11min

Clear the Deck

Clear the Deck

Episode Description For years, the coaching world told you to clear the clutter. Clean the garage, the closet, the calendar. I said it too. Then I noticed the people who actually win don't do that. ...

1 Jul 11min

Name Who You Are

Name Who You Are

Episode Description Yesterday, we revealed the patterns. Today, we put a name on them. Here's what I've learned in twenty years of coaching. You wear labels whether you choose them or not. Most peop...

30 Jun 11min

Reveal Your Patterns

Reveal Your Patterns

Episode Description This week, I'm handing you the first five steps I walk every new client through. I call it my peaceful base process, and it starts in an uncomfortable place. You think you know w...

29 Jun 11min

Jack of All Trades

Jack of All Trades

Episode Description For years, you were told to pick a lane. Specialize. Get good at one thing and ride it for the rest of your career. That advice shaped many lives. It might also be quietly expirin...

26 Jun 16min

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