Daily Boost — Motivation and Coaching31 Aug 2021

S.M.A.R.T Goals Are Not Realistic

I'm a big fan of setting big-ass goals. Dreaming BIG is my natural state - which is why S.M.A.R.T. goals are not all that smart. S.M.A.R.T. stands for Specific, Measurable, Achievable, Realistic, and Time-Bound. While it may seem like a good plan, I can't wrap my head around NOT setting goals because they don't seem achievable or realistic. Excuse me? Since when did big-ass goals seem achievable and realistic? If that were true, you would already be doing them. Anytime you're moving from dreaming into doing, you will be living in the land of crazy and scary. If you hold yourself to what is achievable and realistic, you might as well keep doing what you're doing. Being specific and measurable is all it takes. Hey, if you think my real-world, results-oriented, and somewhat offbeat and occasionally crossing the line style speaks to you, you should become a premium member and get the coaching version of the program 5 days a week. Yes… I said coaching version that’s recorded separately from the program you just listened to. There are no commercials or sales. Just me and you getting stuff done. Look, I’m not for everybody so if you’re on the fence I think you should think about it for a while. If that’s not you… go to MotivationToMove.com to get signed up. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1310)

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Activate Your Vision

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Clear the Deck

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Name Who You Are

Episode Description Yesterday, we revealed the patterns. Today, we put a name on them. Here's what I've learned in twenty years of coaching. You wear labels whether you choose them or not. Most peop...

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Reveal Your Patterns

Episode Description This week, I'm handing you the first five steps I walk every new client through. I call it my peaceful base process, and it starts in an uncomfortable place. You think you know w...

29 Jun 11min

Jack of All Trades

Episode Description For years, you were told to pick a lane. Specialize. Get good at one thing and ride it for the rest of your career. That advice shaped many lives. It might also be quietly expirin...

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