We’ve Got March Madness with Hannah O’Flynn

We’ve Got March Madness with Hannah O’Flynn

We’re in the mood to chit-chat on The Bright Side today, but have you ever found yourself in a small-talk situation with nothing much to say? Danielle and Simone discuss how to up your small talk game. Plus, this weekend it’s the NCAA Final Four! We talk about March Madness with sports producer Hannah O’Flynn. It’s been an historic year for the women’s tournament, drawing record viewership and unparalleled attention. We’re swept up in the Caitlin Clark phenomenon, and we’ll be cheering on Angel Reese in the WNBA next year.. Who are you rooting for this weekend? Send us a voice memo at hello@thebrightsidepodcast.com for a chance to be featured in an upcoming episode.

See omnystudio.com/listener for privacy information.

Episoder(301)

How Bridgerton Changed Romance Forever with Julia Quinn

How Bridgerton Changed Romance Forever with Julia Quinn

What better way to kick off the month of love than with the queen of historical romance, Julia Quinn. The Bridgerton author chats all about how her series became a global phenomenon, the unexpected wa...

3 Feb 52min

Self-Care Is a Lie We’ve Been Sold—Dr. Pooja Lakshmin Explains What Actually Heals Us

Self-Care Is a Lie We’ve Been Sold—Dr. Pooja Lakshmin Explains What Actually Heals Us

It feels like everyone is talking about self care these days. But what's it actually supposed to look like? If you ask the TikTok algorithm, you'll get a lot of 12-step skincare routines, bullet journ...

26 Jan 46min

Understanding GLP-1 Medications: Hormones, Menopause & the Science Behind the Headlines with Dr. Rocio Salas-Whalen

Understanding GLP-1 Medications: Hormones, Menopause & the Science Behind the Headlines with Dr. Rocio Salas-Whalen

In this episode of The Bright Side, Simone Boyce talks with endocrinologist and Weightless author Dr. Rocio Salas-Whalen about GLP-1 medications, food noise, hormones, and why “eat less, move more” do...

19 Jan 38min

Replay: Karen Pittman on The Morning Show's Wild New Season and Leaving Imposter Syndrome Behind

Replay: Karen Pittman on The Morning Show's Wild New Season and Leaving Imposter Syndrome Behind

The Bright Side is off this week, but we wanted to revisit one of our favorite episodes. Back in September, Simone sat down with Emmy-nominated actor Karen Pittman. She touched hearts last summer with...

12 Jan 41min

195 Countries Later: How to Solo Travel Like a Local with Jessica Nabongo

195 Countries Later: How to Solo Travel Like a Local with Jessica Nabongo

In this episode, world traveler Jessica Nabongo takes us on a whirlwind journey through her experiences visiting 195 countries -- and the surprising lessons she picked up along the way. From eating li...

5 Jan 42min

Take Control of the Moment: Kasia Urbaniak on Power & People Pleasing

Take Control of the Moment: Kasia Urbaniak on Power & People Pleasing

Kasia Urbaniak teaches women how to ask for what they want and reclaim their power. Today on The Bright Side, we sit down with Kasia to explore her multifaceted background, discuss the pitfalls of peo...

29 Des 202534min

Clearing Up Acne Myths with Licensed Esthetician Sofie Pavitt

Clearing Up Acne Myths with Licensed Esthetician Sofie Pavitt

Is there a pimple on your chin you are tempted to squeeze? If so, step away from the mirror and press play on our conversation today with Sofie Pavitt, a licensed esthetician and skincare product desi...

22 Des 202534min

Unblock your Creativity: Julia Cameron’s Timeless Tools from The Artist's Way

Unblock your Creativity: Julia Cameron’s Timeless Tools from The Artist's Way

Julia Cameron has become synonymous with creativity. She has sold millions of copies of her breakthrough book, The Artist’s Way, and is here to discuss her new book, The Daily Artist’s Way: 366 Medita...

15 Des 202539min

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