195. The psychology of codependency

Many of us in our 20's have become disillusioned with the 9-5 lifestyle and the reality of working an office job for the rest of our lives. Psychology shows us that the 9-5 job is not only inefficient...

5 Mai 202344min

Perfectionism is on the rise amongst young people, and in this episode we break down exactly what it means to have perfectionist tendencies. We examine the theories of personality, our upbringing, lin...

2 Mai 202342min

This Friday we sit down with the wonderful Violet Benson, host of the podcast Almost Adulting, also known for her famous meme account, Daddy Issues, as we discuss everything dating in our 20s, specifi...

27 Apr 202337min

This week we break down the psychological, biological and evolutionary underpinnings of loneliness and break down some of the stigma around feeling lonely in your 20's. This decade is full of a number...

25 Apr 202339min

On this episode we break down the science and psychology of the internet and TikTok sensation of "lucky girl syndrome". We explore the ideas and theories behind self fulfilling prophecies, confirmatio...

21 Apr 202332min

This week we are discussing the science and psychology of emotional unavailability and breaking down the misconceptions and myths about emotional unavailability in our 20's, particularly when it comes...

18 Apr 202339min

This week we are joined by Lyss Boss, the host of Date Yourself Instead, to discuss dating in our 20's, particularly what it means to deliberately choose to be single, how we can learn from past relat...

12 Apr 202341min

This week we discuss the psychology behind why we all should be prepared to talk risks and push beyond our comfort zone in our 20’s. This topic has a lot of personal relevance for me right now, which ...

7 Apr 202330min