How Gratitude Rewires Your Brain with Jim Kwik

How Gratitude Rewires Your Brain with Jim Kwik

Gratitude is scientifically proven to improve how you feel and rewire your brain. I know for me it's one of the most powerful habits I practice every single day. In this episode I will show you how to implement gratitude into your daily life and exactly how it can rewire your brain.

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Episoder(476)

Emotional Freedom Technique (EFT Tapping) with Jessica Ortner

Emotional Freedom Technique (EFT Tapping) with Jessica Ortner

How can you eliminate fear and create lasting change?  If you have ever felt anxious, afraid, or overwhelmed with emotion, like most of us, this episode is certainly for you. Today we will learn a way...

4 Jun 202020min

Ending Mental Illness with Dr. Daniel & Tana Amen

Ending Mental Illness with Dr. Daniel & Tana Amen

How do you end mental illness?  I’m excited to welcome back two dear brain warrior friends, mental superheroes, and best-selling authors, Dr. Daniel and Tana Amen. This conversation is so important as...

28 Mai 202015min

How to Make Better Decisions with Jim Kwik

How to Make Better Decisions with Jim Kwik

Do you have something in your mind right now that you need to decide, but can't because you're unsure of how to approach it? How many decisions do you have to make each day? Throughout the day, we mak...

18 Mai 202013min

Understanding What Drives You with Jim Kwik

Understanding What Drives You with Jim Kwik

In today's episode, we're going to start getting into unlocking your limitless motivation. This is the heart and the why of everything that you do, your motive for action.  It's easy to put the hard t...

4 Mai 202018min

The Art of Visualization with Jim Kwik

The Art of Visualization with Jim Kwik

One of the most powerful tools we have is the ability to imagine and visualize.  Children naturally do this when they're learning rapidly about our vast world. As we "grow up," we stop doing this and ...

30 Apr 202013min

Protecting Your Brain Part 2 with Dr. Lisa Mosconi

Protecting Your Brain Part 2 with Dr. Lisa Mosconi

Welcome to Part 2 of this 2-part series with Dr. Lisa Mosconi! (Listen to episode #170 to hear Part 1.) In my previous conversation with Lisa, we talked about how while there is no such thing as a gen...

20 Apr 202020min

Managing Pain and Your Behavior with Dr. Harry Adelson

Managing Pain and Your Behavior with Dr. Harry Adelson

How does chronic pain affect the brain? I’m excited about this conversation with Dr. Harry Adelson, a naturopathic doctor and stem cell specialist! If you’ve ever noticed pain affecting your brainpowe...

15 Apr 202019min

How to Maintain High Brain Energy with Ben Greenfield

How to Maintain High Brain Energy with Ben Greenfield

How do you have boundless brain energy?  If you're are experiencing slow thinking right now, we have a special episode for you today. I’m excited about this conversation with Ben Greenfield, who has r...

7 Apr 202019min

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