Daily Habits for Better Brain Health with Dr. Daniel Amen
How do you change your brain every day? When it comes to daily habits for better health, you probably think of things like physical exercise, spirituality, and a nutritious diet. But what about your b...
27 Mar 202321min
The Neuroscience of Calm: Harnessing Your Brain’s Optimal State with Jim Poole
How do you access your calm? Stress is one of the biggest obstacles people face today. It can impact your health, your life, your work, your relationships, and your learning. In our modern world, I be...
20 Mar 202320min
The Six Natural Medications for Greater Intelligence and Impact with Jim Kwik
Are there natural medicines that you can use to upgrade your brain? Steve Jobs wrote his final essay on the six best doctors in the world: sunshine, water, rest, air, exercise, and diet. These six res...
13 Mar 202321min
Growing Old, Staying Rad: Unlocking Your Full Potential with Steven Kotler
Is it possible to unlock new levels of flow, performance, and learning as you age? Have you heard the saying, “You can’t teach an old dog new tricks?” Do you believe that there’s nothing you can do to...
6 Mar 202320min
The Power of Laziness: Biohacking Your Body and Mind with Dave Asprey
How do you tap the power of laziness to improve neuro-fitness? Your body evolved to save energy. It’s what kept you alive by ensuring you didn’t waste energy on unnecessary tasks. When you aren’t in l...
27 Feb 202320min
The Science of Longevity: How to Stay Vibrant and Functional with Dr. Mark Hyman
How do you stay younger longer? If you’re like most people, you probably think of aging as a gradual physical and mental decline. It can be a scary prospect if you think it involves things like increa...
20 Feb 202320min
6 Steps to Transforming Your Passive Learning into Active Experience with Jim Kwik
How can you transform passive learning into active learning? Learning is not a spectator sport. I’ve been saying that for over twenty years because the human brain simply isn’t designed to effectively...
13 Feb 202313min
Brain & Love Connection with Jay Shetty
What’s the connection between love and the brain? You might ask, what does love have to do with the brain? After all, love is often associated with the heart. But when it comes to brain health, life f...
6 Feb 202320min
