How Parenthood Reshapes Our Brains with Dr. Sarah McKay
How does the brain change when you become a parent? Even if you don’t have children, you likely know friends and family who are parents. A new baby brings a lot of change to your routine, sleep, and l...
21 Aug 202320min
Break the Limit: Why 1% More Effort Can Change Your Life with Jim Kwik
Can one extra degree of effort make a difference when it comes to reaching your goals? The first step in goal-getting is mindset. You have to assess the attitudes and assumptions you have towards eve...
14 Aug 202311min
My Workout Routine: The Science of Exercise for a Sharper Mind with Jim Kwik
What is the connection between physical exercise and your mental well-being. You’ve heard me say, as your body moves, your brain grooves. That’s because when you engage in physical activity, remarkabl...
7 Aug 202317min
Birthday Reflection: 50 Lessons for a Limitless Life (Part 2)
What are the fifty most powerful lessons you can learn for a limitless life? On our last episode, I went over the first twenty-five lessons life has taught me. Today, I want to give you twenty-five mo...
3 Aug 202335min
Birthday Reflection: 50 Lessons for a Limitless Life (Part 1)
What are fifty powerful lessons you can learn for a limitless life? One of the most important parts of learning and growth is taking the time to reflect. Many of you know that I celebrated my fiftieth...
31 Jul 202335min
Own Your Future with Dean Graziosi
How do you set yourself up to thrive in a technological economy with tools you already have? Mindset is one of the most important traits if you want to embrace the entrepreneurial spirit. Even if you ...
24 Jul 202320min
The Neuroscience of Better Health & Communication with Dr. Sarah McKay
How does brain development influence our communication across different genders and ages? The human brain is a complex organ. It enables you to foster better communication, which allows you to thrive ...
17 Jul 202320min
