30: Coffee Enemas and Other Biohacks | Ben Greenfield
The Genius Life10 Okt 2018

30: Coffee Enemas and Other Biohacks | Ben Greenfield

Ben Greenfield is a fitness expert, triathlete, blogger, and the host of the Ben Greenfield Fitness podcast, one of the top health podcasts there is! He's the ultimate human guinea pig, integrating all means of cutting edge (even untested!) tactics to attain optimal wellness. He also loves to put coffee up his butt. For full show notes, head to http://maxlugavere.com.

Episoder(571)

11: How to Quiet the Inner Critic and Experience More Wonder | Amber Rae

11: How to Quiet the Inner Critic and Experience More Wonder | Amber Rae

Amber Rae is is an author, artist, and speaker who has been described by mindbodygreen as "The Brené Brown of wonder." Her new book is Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unlock Yo...

30 Mai 201829min

10: How to Become a World-Changing Innovator | Melissa Schilling

10: How to Become a World-Changing Innovator | Melissa Schilling

Melissa A. Schilling is the John Herzog Chair Professor of Management at New York University Stern School of Business, a world-renowned expert in innovation strategy, and author of Quirky: The Remarka...

23 Mai 201854min

9: The Foods That Can Improve Your Smile | Steven Lin, DDS

9: The Foods That Can Improve Your Smile | Steven Lin, DDS

Steven Lin is a passionate health educator applying functional dentistry to help people achieve whole body health, a TEDx speaker, and author of The Dental Diet: The Surprising Link between Your Teeth...

16 Mai 201839min

8: How Fasting Can Rebuild Your Immune System | Valter Longo, PhD

8: How Fasting Can Rebuild Your Immune System | Valter Longo, PhD

Valter Longo is a professor of gerontology and biological science at USC and Director of the USC Longevity Institute. He is one of the foremost researchers studying fasting—developing what he calls th...

9 Mai 201838min

7: Why You Probably Need to Eat More Salt | James DiNicolantonio, PharmD

7: Why You Probably Need to Eat More Salt | James DiNicolantonio, PharmD

James DiNicolantonio is a doctor of pharmacy, a cardiovascular research scientist at Saint Luke's Mid America Heart Institute, the associate editor of British Medical Journal's (BMJ) Open Heart, and a...

17 Apr 201832min

6: The Link Between Diabetes and Alzheimer's | Amy Berger

6: The Link Between Diabetes and Alzheimer's | Amy Berger

Amy Berger is a certified nutrition specialist and nutritional therapy practitioner who holds a master's degree in human nutrition from the University of Bridgeport, and is the author of The Alzheimer...

16 Apr 201844min

5: Blueberries and Ketosis For A Better Brain | Robert Krikorian, PhD

5: Blueberries and Ketosis For A Better Brain | Robert Krikorian, PhD

Robert Krikorian is a professor in the Department of Psychiatry and Behavioral Neuroscience and the director of the Cognitive Aging Program at the University of Cincinnati Academic Health Center. He i...

13 Apr 201859min

4: Fat Loss and Inflammation Hacks | Crosby Tailor

4: Fat Loss and Inflammation Hacks | Crosby Tailor

Crosby Tailor is a model, certified personal trainer, and chef known for his phenomenal ketogenic cookies and superfood desserts. I consider him one of my go-to experts when it comes to fat loss and e...

13 Apr 20181h

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