361: How a Broke College Grad Built a $1 Billion Salad Chain by Making Healthy Food "Craveable" | Nicolas Jammet
Nicolas Jammet is the Chief Concept Officer and co-founder of Sweetgreen, the U.S.-based mission driven restaurant brand that serves healthy food at scale. Get my FREE '15 Daily Steps to Lose Weight a...
15 Jan 20241h 3min
360: Why All Disease Begins in the Gut! How to Stop Bloating, Reflux, Inflammatory Bowel Disease, and More | Pran Yoganathan, MD
Dr. Pran Yoganathan is a Gastroenterologist known for his commitment to evidence-based medicine and patient empowerment. Driven by a passion for human nutrition, he advocates for personalized healthca...
10 Jan 20241h 31min
359: How to Get Lean and Strong in 2024 With Minimal Time and Effort | Mark Bell
Mark "Smelly" Bell is a professional powerlifter and bodybuilder, the inventor of the Slingshot, and host of the Mark Bell's Power Project Podcast. 15 Daily Steps to Lose Weight and Prevent Disease PD...
8 Jan 20241h 39min
358: The Best Peptides for Anti-Aging, Fat Loss, Sports Recovery, and More | William Seeds, MD
William Seeds, MD, is a board-certified surgeon practicing medicine for over 25 years, Founder of the International Peptide Society, was the Faculty Developer and Lecturer of the A4M Peptide Certifica...
3 Jan 20241h 28min
357: The Top Foods That Speed Up Aging and Make You Look Older | Anthony Youn, MD
Dr. Anthony Youn is a Board Certified Plastic Surgeon, Award-Winning Author, and Anti-Aging Expert. He is the most followed plastic surgeon on social media, with over 14 million total followers over T...
1 Jan 20241h 16min
356: Biohacking Tools for Better Health, Longevity, and Mental Wellbeing; How to Properly Cook Organ Meats | Ben Greenfield
Ben Greenfield is a former bodybuilder, Ironman triathlete, pro obstacle course racer, human performance consultant, speaker and author of thirteen books. Ben has been voted by the NSCA as America’s t...
27 Des 20231h 18min
355: Step-by-Step Guide to Losing Fat Without Losing Muscle; Protein Timing to Optimize Muscle Growth | Alan Aragon
Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is known as one of the most influential figures in the fitness industry’s movement towards evidence-ba...
25 Des 20231h 24min
354: NASA Astronaut Explains How to Live Your Dream Life and Achieve the Impossible | Mike Massimino, PhD
Mike Massimino served as a NASA Astronaut from 1996 until 2014 and flew in space twice: STS-109 on space shuttle Columbia in March 2002 and STS-125 on space shuttle Atlantis in May 2009 – the final tw...
20 Des 20231h 18min
