131: How to Eat More to Weigh Less, Healthy Snacks, and Meal Prep Secrets | Amanda "MeowMeix" Meixner
The Genius Life7 Okt 2020

131: How to Eat More to Weigh Less, Healthy Snacks, and Meal Prep Secrets | Amanda "MeowMeix" Meixner

Amanda Meixner (@meowmeix on Instagram) is a food blogger, wellness influencer, and meal prep expert.

Episoder(568)

16: The Nutrient That Makes Your Skin and Brain Younger | William Sears, MD

16: The Nutrient That Makes Your Skin and Brain Younger | William Sears, MD

Dr. William Sears, MD is a Harvard-trained pediatrician who's written more than 40 best-selling books—including The Baby Book, which has sold more than a million copies—and countless articles on nutri...

4 Jul 20181h 2min

15: Healing Traumatic Brain Injury with Food | Cavin Balaster

15: Healing Traumatic Brain Injury with Food | Cavin Balaster

Cavin Balaster suffered a traumatic brain injury (TBI) seven years ago that led to a diffuse axonal injury (DAI), putting him in a coma with a less than 10 percent chance of recovery beyond a persiste...

27 Jun 201844min

14: How to Heal Trauma, Fix Back Pain, and Poop Better | Aaron Alexander

14: How to Heal Trauma, Fix Back Pain, and Poop Better | Aaron Alexander

Aaron Alexander is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Movement, an integrated approach to functional move...

20 Jun 20181h 3min

13: The Power of Time-Restricted Eating aka Intermittent Fasting | Satchin Panda, PhD

13: The Power of Time-Restricted Eating aka Intermittent Fasting | Satchin Panda, PhD

Dr. Satchin Panda is a professor at the Salk Institute for Biological Studies and one of the leading researchers in the areas of time-restricted eating and circadian biology and genetics. For full sho...

13 Jun 20181h 9min

12: How to Use Mushrooms for Better Health | Tero Isokauppila

12: How to Use Mushrooms for Better Health | Tero Isokauppila

Tero Isokauppila is a Finnish foraging expert, self-experimenter, founder of medicinal mushroom company Four Sigmatic, and one of the smartest cacao experts I know. He is also the author of Healing Mu...

6 Jun 201840min

11: How to Quiet the Inner Critic and Experience More Wonder | Amber Rae

11: How to Quiet the Inner Critic and Experience More Wonder | Amber Rae

Amber Rae is is an author, artist, and speaker who has been described by mindbodygreen as "The Brené Brown of wonder." Her new book is Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unlock Yo...

30 Mai 201829min

10: How to Become a World-Changing Innovator | Melissa Schilling

10: How to Become a World-Changing Innovator | Melissa Schilling

Melissa A. Schilling is the John Herzog Chair Professor of Management at New York University Stern School of Business, a world-renowned expert in innovation strategy, and author of Quirky: The Remarka...

23 Mai 201854min

9: The Foods That Can Improve Your Smile | Steven Lin, DDS

9: The Foods That Can Improve Your Smile | Steven Lin, DDS

Steven Lin is a passionate health educator applying functional dentistry to help people achieve whole body health, a TEDx speaker, and author of The Dental Diet: The Surprising Link between Your Teeth...

16 Mai 201839min

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